Running With James

James Wyatt
  • 5.0（9則評分）
  • 瘦身
  • 每週更新
Running With James

At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.

  1. 2 天前

    Wrapping Up 2024: Mentors, Coaches, and Madonna Moments

    Send us a textIn the final episode of 2024, we reflect on the year’s highs, lows, and lessons learned. We dive into the value of having a mentor or coach to guide you toward success and growth—and, of course, we couldn’t resist discussing some hilariously inappropriate old people moments (yes, Madonna, we’re looking at you). It’s the perfect mix of reflection, insight, and laughs to close out the year. Don’t miss it! Support the showBecome a member and support the show:https://patreon.com/Run...

    1 小時 31 分鐘

  2. 2024/12/23

    Mastering Multisport: Training for Diverse Events

    Send us a textBalancing marathon running, cycling, HYROX, trail racing, or obstacle course events can feel overwhelming—but it doesn’t have to be. This week on Running with James, we break down how to plan and train effectively for multiple disciplines. From scheduling and recovery to key strategies for building strength, endurance, and adaptability, we’ll help you tackle your goals and dominate across the board. Tune in and learn how to train smarter, not harder! Support the showBecome a mem...

    1 小時 2 分鐘

  3. 2024/12/13

    Rocky & Lauren: HYROX Dallas Recap and Embracing the Hard

    Send us a textThis week, Rocky and Lauren take over the mic to break down their experience at HYROX Dallas, sharing the highs, the challenges, and what it’s like to tackle one of the toughest fitness events out there. They dive into the mindset needed to do the “hard stuff”—whether it’s crushing a race, overcoming obstacles, or just pushing yourself to the next level. Tune in for their insights, laughs, and tips on embracing the grind. Support the showBecome a member and support the show:http...

    58 分鐘

  4. 2024/11/29

    The Running Event Recap: Gear, Connections, and Good Times in Austin

    Send us a textIn this episode, we’re diving into all the highlights from The Running Event in Austin! Join us as we recap an incredible experience filled with the latest running gear, inspiring connections with influencers, and unforgettable moments with our team. From cutting-edge tech to game-changing shoes, we share our favorite finds and insights from the event. Tune in to hear how the running community came together and why this convention is a must for any running enthusiast. Don’t miss...

    55 分鐘

  5. 2024/11/22

    Marathon Ready: Proving Anyone Can Go the Distance

    Send us a textThink running a marathon is out of reach? Think again! In this episode of Running with James, we’re breaking down how anyone can train for a marathon with the right mindset, a solid plan, and a little patience. From realistic timeframes to training schedules, tips for beginners, and advice for conquering 26.2 miles, we’ve got you covered. Whether you’re a seasoned runner or just starting out, this episode will inspire you to lace up and go the distance. Let’s make your marathon ...

    54 分鐘

  6. 2024/11/15

    Holiday Hustle: Staying Fit Through the Festive Season

    Send us a textThe holidays are here—time for family, food, and…fitness? That’s right! While it’s tempting to skip workouts and dive into all the holiday treats, today we’ll talk about simple strategies to stay on track without missing out on the fun. Let’s keep our fitness game strong through the season!1.Set Realistic Goals2.Keep Moving, Even in Small Ways3.Stay Mindful with Holiday Eating4.Plan Ahead and Set Boundaries5.Find Holiday-Themed Workouts or Races6.Focus on the Long-TermStaying fi...

    47 分鐘

  7. 2024/11/13

    Recovery Done Right: Techniques to Boost Performance and Speed Up Healing

    Send us a textIn this episode of Running with James, Coach James breaks down the essentials of recovery—a critical, yet often-overlooked part of any runner’s training plan. Wondering why top athletes emphasize recovery just as much as training? It’s not simply rest; it’s a science that can help you run stronger, stay injury-free, and achieve lasting performance gains.Tune in as we explore effective recovery methods like active recovery, foam rolling, compression therapy, and hot/cold treatmen...

    48 分鐘

  8. 2024/11/04

    Compete Everyday: Race Motivation and Embracing the Journey with Jake Thompson

    Send us a textIn this episode, we’re joined by special guest Jake Thompson to dive into what really fuels race motivation and how to push yourself to new levels. From staying committed in training to embracing the highs and lows, Jake shares his insights on loving the journey and striving for constant improvement. Whether you’re gearing up for a big race or just looking to become your best self, this conversation is packed with inspiration to fuel your passion for running and beyond!https://w...

    51 分鐘
顯示全部 (116)

5
（滿分 5 顆星）
9 則評分

簡介

At Running With James, we want to grow a community for runners and fitness enthusiasts from all walks of life. We are passionate about fitness and want to share that passion with others through the discussion of training tips and techniques, nutrition, gear reviews and how running and fitness affect our everyday lives.

資訊

  • 創作者
    James Wyatt
  • 活躍年代
    2022年 - 2024年
  • 集數
    116
  • 年齡分級
    兒少適宜
  • 版權
    © 2024 Running With James
  • 節目網站
    Running With James

你可能也會喜歡

若要收聽兒少不宜的單集，請登入帳號。

隨時掌握此節目最新消息

登入或註冊後，即可追蹤節目、儲存單集和掌握最新資訊。
選取國家或地區

非洲、中東和印度

亞太地區

歐洲

拉丁美洲與加勒比海地區

美國與加拿大