How easily you affect your mental health| Mental Health Matters| Protect Yourself even from yourself| Maryam Rafiq Tahir

We are living in such a modern era but unfortunately still alot of people consider it a stigma to talk and concern about their mental health. Mental health is as important as your physical health or maybe even more. If in physical health issue a person feels pain than in mental health a person will be deprive of his inner peace that is worst of all kinds of pains. 

Listen this episode and share with your love ones.  SMILES :) 

Speaker| Maryam Rafiq Tahir

Instagram @maryamrafiqtahir

#mentalhealthmatters #liveyourlife #protectyourself