This episode is for you if you are looking to make one major shift to jumpstart your healing journey. This change, transformed my life and really sped up how quickly I was able to alchemize trauma. Switch from thinking first to feeling first.
Main Topics:
- Feeling before you try to intellectualize your experience
- Feelings are not words they are energy in motion
- Connect with your body
資訊
- 節目
- 頻率每週更新
- 發佈時間2024年10月16日 上午3:20 [UTC]
- 長度25 分鐘
- 季數7
- 集數5
- 年齡分級兒少不宜