Riyan's POV

Riyan Abdi
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Riyan's POV

Hey, I’m Riyan, and welcome to my POV! This is where I share the highs, the lows, and everything in between as we figure out this thing called life. We’ll talk about rejection, building confidence, setting boundaries, and discovering who we are—plus a little science to help us understand ourselves and the world around us. Let’s grow together, one conversation at a time.

  1. 4 NGÀY TRƯỚC

    How I Keep My Peace and Protect My Energy

    Keeping my peace means protecting my energy, minding my business, and staying focused on myself. In this episode, I share how I prioritize myself, avoid negativity, and move through life with confidence.

    14 phút

  2. 11 THG 2

    You Can’t Stay Checked Out Forever

    Ever feel like you’re just going through the motions, barely present in your own life? Like you checked out for a moment, and suddenly, weeks—or even years—have slipped by? In this episode, I talk about what happens when we disconnect for too long, how life keeps moving whether we’re paying attention or not, and why being present matters. Because at the end of the day, the two biggest moments in life are being born and actuallyliving. Let’s make sure we don’t miss the second one.

    22 phút

  3. 4 THG 2

    Letting Go of the Plan: Embracing Creativity and Versatility

    In this episode, I share my journey of letting go of a rigid career path and embracing versatility. I talk about shifting from a structured mindset to a more creative and open approach, finding freedom in exploring different interests, and learning that success isn’t always linear.

    26 phút

  4. 28 THG 1

    Me vs. Me: The Journey to Self-Forgiveness

    Today, I’m opening up about one of the toughest battles I’ve faced: forgiving the hardest person to forgive—myself. Anxiety had its grip on every corner of my life, dictating my thoughts, decisions, and even my sense of worth. It kept me stuck in an exhausting cycle of self-criticism, constantly second-guessing myself and questioning if I was ever enough. But through reflection and growth, I’ve learned that breaking free starts with showing myself the grace I give to others. This is my journey of learning to let go, to forgive, and to finally breathe again.

    22 phút

  5. 21 THG 1

    Hustle Smarter, Not Harder

    In this episode, we explore the toxic side of hustle culture and the romanticization of constant productivity. Join me as I share my take on achieving balance, why rest is essential for true success, and how to hustle smarter—not harder—on the journey to peace and fulfillment.

    28 phút

  6. 16 THG 1

    Loneliness is the Best Teacher

    In this episode, we explore loneliness and how it can be a powerful tool for self-discovery and growth. I share my personal journey through loneliness, how it became my greatest teacher, and the benefits of embracing solitude. Tune in to learn how you can transform loneliness into an opportunity for personal growth and inner peace.

    21 phút

  7. 7 THG 1

    Unpack Imposter Syndrome

    In this episode, I open up about my own experiences with imposter syndrome and share the tips and tricks that have helped me overcome it. We’ll dive into what imposter syndrome really is, explore the different types, and unpack how both your brain and environment play a huge role in why we feel this way. Whether you’ve struggled with self-doubt or just want to understand why so many of us feel like frauds, this episode is all about reclaiming your confidence and owning your worth.

    26 phút

  8. 31/12/2024

    My 2024 Reflection

    In thins episode I reflected on this year's of struggles, challenges, adventure, travel, and countless firsts. Here's to growth and everything 2024 taught me. Happy New Years!

    24 phút
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Giới Thiệu

Hey, I’m Riyan, and welcome to my POV! This is where I share the highs, the lows, and everything in between as we figure out this thing called life. We’ll talk about rejection, building confidence, setting boundaries, and discovering who we are—plus a little science to help us understand ourselves and the world around us. Let’s grow together, one conversation at a time.

Thông Tin

  • Nhà sáng tạo
    Riyan Abdi
  • Năm hoạt động
    2024 - 2025
  • Tập
    25
  • Xếp hạng
    Sạch
  • Bản quyền
    © Riyan Abdi
  • Trang web chương trình
    Riyan's POV

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