How I lost weight in 2024 (and why I wouldn’t recommend it!) (Ep. 144)

It’s been a while since David and Eugene have talked about their fitness journeys. In this episode, we discuss how Eugene smoked David in our most recent half marathon race, how we’re dealing with injuries and stress, and our very different strategies for trying to lose weight. Unsurprisingly, Eugene’s approach is highly scientific, while David’s — mostly involving protein bars and Sprite Zero — is … different. As always, thanks for listening! “A bad run is better than no run.” Threads @davidchang99 X @davidgchang whatjustpodcast @ gmail . com