Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

FTF Warrior
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  • 健康与健身
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Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

  1. 2天前

    This New Diabetes Protocol Saved Her Life—Could It Save Yours?

    Imagine you've given WAY too much insulin and you're sure that this could end in a hospital trip... What do you do? The challenge arises - balance the insulin (and other factors that you'll hear about) to avoid a life-threatening LOW blood sugar... WHILE also not taking in too much and rebounding into a HIGH blood sugar... And to do so in a calculated manner with your 80/20 Blood Sugar Formula (without panicking). That's exactly what my client did in a story she shared with us in a private co...

    26 分钟

  2. 2月25日

    The Insulin Trick That Doctors Aren't Telling Diabetics

    I easily could have ended up in the hospital if I wasnt using blood sugar formulas over the weekend... Something WILD happened to my blood sugars recently, and when I realized that no doctor talks about this - I knew I needed to make an episode about it. If you've ever been slapped upside the head by a mysterious high or low blood sugar... It was probably due to THIS phenomenon. Can't wait to hear about what you get out of this one. >> ENJOY! Grab your free ticket to this advanced T1D ...

    19 分钟

  3. 2月18日

    Is THIS Ingredient The Solution For High Blood Sugars?

    There's something in your food that can make or break your meal blood sugars... Too little - massive spike. Too much - delayed spike. Just the right amount - absolute perfection. This single shift in my eating habits fixed nearly all of my struggles many years ago... And today I break my silence to share it with you. Honestly, it's probably the #1 reason people experience "mystery" blood sugar ups and downs. Give it a listen if you want better blood sugars with meals WHILE also enjoying the m...

    23 分钟

  4. 2月11日

    How I Fixed My High Morning Blood Sugars

    I used to wake up STUCK with higher numbers, even a 45 minute pre-bolus didn't seem to work... Until I made an important distinction (that I'll walk through the specifics of in this episode). There are TWO big reasons that most of us have difficulty first thing, and if you get this wrong... It WILL set you up for the blood sugar roller coaster all. day. long. >> ENJOY! Grab your free ticket to this advanced T1D training here: https://diabetesinaction.com Purchase your copy of "Th...

    22 分钟

  5. 2月4日

    Emotional, Mental, Physical, DIABETES BURNOUT

    Let me be clear - I'm not perfect or immune to the negatives of type 1 diabetes (or life)... And I hit a wall, HARD. Burnout is real, it shows signs, and when those signs are ignored - it wreaks havoc. I recently experienced some far-reaching burnout that went so far as ending my 5.5 YEAR streak of staying consistently over 90% time in range... But it goes deeper than that and ended up impacting me emotionally, mentally, and even physically with sickness and injury. >> ENJOY! Grab yo...

    30 分钟

  6. 1月28日

    The T1D Dental Protocol with Dr. Katie Lee

    Blood sugars are about MORE than just the food that enters your mouth... Turns out it's not just about glucose and numbers, but also about dental health and the impact on blood sugars! A few months ago, we had dental expert, Dr. Katie Lee, hop into our private community to teach on this exact topic... And she blew our minds. Long story short, we decided to share it with the public because it was just that impactful. I'm going through her book now, and when you listen to today's episode, ...

    52 分钟

  7. 1月21日

    Are You Calculating Insulin Wrong? Find Out Now

    When I was first diagnosed, my doctor guessed at my insulin needs and said "let me know how it goes". In other words - even HE wasn't confident that it would work. Looking back, this ticks me off. Newly diagnosed diabetics like me being left to fend for themselves with a "best guess" approach to T1D management. In a recent conversation with my private clients - the topic of "calculating total daily insulin with precision" came up, alongside what a "healthy" amount of insulin looks like as...

    24 分钟

  8. 1月14日

    From "Rock Bottom" to THRIVING with Type 1 Diabetes - T1D Case Study

    Ever wonder how "good" life can get with T1D? In today's episode, I pulled one of my current clients aside who was able to use the 80/20 blood sugar formula to FLIP his world upside down (though, I suppose "right-side up" is more accurate)... He went from frustrated and confused with blood sugars that would just NOT cooperate...f To in control and FREE, where even during a week of absolute CHAOS, he was able to maintain 89% time in range, nearly effortlessly (because of the blood sugar for...

    25 分钟
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Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

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