How I Work

Amantha Imber
  • 4,9 (117)
  • ÉDUCATION
  • DEUX FOIS PAR SEMAINE
How I Work

Have you ever wondered if the worlds’ leading entrepreneurs, writers, musicians and business people construct their day differently to you? How I Work delves into the working days of some of the world’s most successful innovators. We discuss tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

  1. -4 J

    Quick Win: Google's Laura Mae Martin on the simplest way to communicate your boundaries

    Google's top time management expert Laura Mae Martin shares the secrets of setting clear boundaries at work. Learn how to: 🛑 Set powerful boundaries that stick 💬 Communicate your work preferences effectively ⚖️ Balance passion for work with family priorities Whether you're a busy professional or an aspiring leader, Laura May Martin's insights will revolutionise how you approach your work and life. Connect with Laura on her Instagram or at the Google Keywords blog. Listen to the full Interview with Laura here. My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits:Host: Amantha ImberSound Engineer: Martin ImberEpisode Producer: Rowena Murray See omnystudio.com/listener for privacy information.

    6 min

  2. 16 OCT.

    How to have a meeting that isn't a complete waste of time with Prof Steven Rogelberg

    Are the meetings you lead not actually getting enough done? Are you worried that participants are leaving them feeling annoyed? If so, then this episode is for you. Professor Steven Rogelberg is an organisational psychologist, an award-winning author and the world’s leading expert on workplace meetings. He is an award-winning teacher with over 200 publications and has been cited well-over 12,000 times in the academic literature. Steven’s keynotes on meetings span the globe and occur at the world’s leading organisations such as Google, Facebook, Amazon, Pfizer, Cisco, Bank of America, PayPal, The United Nations, and many more. His book, The Surprising Science of Meetings: How You Can Lead Your Team to Peak Performance has been on over 25 “best of” lists including being recognized by the Washington Post as the #1 leadership book to watch for. To top it off, Adam Grant has called Steven the “world’s leading expert on how to fix meetings”. In this episode Steven shares: -        🔍 How to figure out if something should actually be a meeting and who needs to be invited to it -        🎯 The common traits that make an effective meeting leader and the mistakes we make that can derail a meeting -        🎉 Some unusual and unique techniques you can use to liven up your meetings -        🤖 The role of AI in meetings and what you should and shouldn’t use it for -        📋 What you need to do before and after a meeting to ensure maximum success   Key Quotes: “One of the best predictors of the mood of a meeting is the mood of the leader coming into the meeting.” “We act with intentionality all the time when we're meeting with important stakeholders, but we don’t act with intentionality when it comes to meeting with our peers.” “The characteristic of really good meeting leaders is they understand that meetings need an ending.” Connect with Steven via his website and linkedin.   My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au   Credits: Host: Amantha Imber Sound Engineer: The Podcast Butler See omnystudio.com/listener for privacy information.

    26 min

  3. 9 OCT.

    Quick Win: Kemi Nekvapil reveals the most powerful lesson her coach taught her

    World-renowned coach and bestselling author, Kemi Nekvapil, reveals the pivotal moments that shaped her approach to business and life.Kemi shares: 💡 A game-changing piece of advice from her coach that revolutionised her decision-making 🚫 The art of saying 'no' and setting boundaries in professional relationships 🔮 A profound life lesson that will transform how you view expectations from others Kemi's raw honesty and hard-earned wisdom offer invaluable insights for anyone navigating the complex worlds of business, relationships, and personal growth.Connect with Kemi on Kemi and Instagram.Get your copy of Power.Listen to the full Interview with Kemi here.My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits:Host: Amantha ImberSound Engineer: Martin ImberEpisode Producer: Rowena Murray See omnystudio.com/listener for privacy information.

    7 min

  4. 3 OCT.

    How to reset your Health Habits with me (!) and Kayla Itsines

    Sweat Daily crossover! A few months ago, Sweat co-founder and fitspo star Kayla Itsines invited me on her podcast Sweat Daily to talk all about habits. And Kayla has kindly given me the interview to share with you guys! We discuss how to hack your health habits - through breaking down barriers, habit stacking and a technique called temptation bundling. Check out Sweat Daily wherever you get your podcasts. Looking to smash your fitness goals? Sign up to the Sweat app, or find us on InstagramInstagram - @sweat https://sweat.com/sweatdaily  Want more Kayla? You can find her on:Instagram - @kayla_itsinesTikTok - @kayla_itsines My book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/  Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai)  If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au  See omnystudio.com/listener for privacy information.

    16 min

  5. 25 SEPT.

    Quick Win: Broadway star Andy Karl reveals how he keeps his performances fresh night after night

    Ever wondered how Broadway stars maintain their peak performance night after night? In this episode, Tony-nominated musical theatre star Andy Karl pulls back the curtain on his daily rituals and professional secrets that keep him at the top of his game.Andy shares his insider knowledge on: 🎭 The gruelling reality of performing 8 shows a week 🎤 His unique vocal warm-up routine featuring Sinatra, Cubis, and classic show tunes 🧘‍♂️ The power of yoga and weightlifting in maintaining stage presence 🔁 Techniques for keeping performances fresh during long-running shows 🧠 The psychological approach to embracing repetition in both life and art Whether you're an aspiring performer, public speaker, or simply curious about the behind-the-scenes world of theatre, Andy's insights offer valuable lessons on consistency, dedication, and the pursuit of excellence in any field. Follow Andy on Instagram. Listen to the full Interview with Andy here. My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ Visit https://www.amantha.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.au Credits:Host: Amantha ImberSound Engineer: Martin ImberEpisode Producer: Rowena Murray See omnystudio.com/listener for privacy information.

    7 min

  6. 18 SEPT.

    Ex-CEO Tim Duggan works 3 days a week and lives on a beach. This is how he got there.

    Discover the secrets to redefining your work-life balance and finding true meaning in your career. In this captivating episode, Tim Duggan, former CEO of Junkee Media and bestselling author, reveals his unconventional approach to work that allowed him to break free from the 9-5 grind and create a life of purpose and fulfilment. Tim shares his journey from burnout to bliss, offering practical insights on: 🛠️ The power of job crafting and how to shape your role for maximum satisfaction ⚖️ Why work-life balance is a myth and what you should focus on instead 🎯 How to identify your core values and use them to guide your career decisions 🏖️ The life-changing benefits of taking career breaks and sabbaticals ⏰ Strategies for working a 3-day week without sacrificing productivity 🧭 The key to finding meaning both in and outside of work Whether you're feeling stuck in your career or simply seeking a more intentional approach to life, this episode will inspire you to reimagine your relationship with work and create a lifestyle that truly aligns with your values. Connect with Tim Duggan via his Instagram, LinkedIn and Website. Grab his book Work Backwards. My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin Instagram If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at howiwork.co Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits:Host: Amantha ImberSound Engineer: Martin ImberEpisode Producer: Rowena Murray See omnystudio.com/listener for privacy information.

    40 min

  7. 11 SEPT.

    Quick Win: kikki.K's Kristina Karlsson on the two habits that changed her life

    Discover the transformative power of two simple daily habits that revolutionised kikki.K co-founder Kristina Karlsson's life and career. In this episode, we dive into the practices that not only helped her navigate tough times but also fueled her creative and professional success.Whether you're facing challenges or seeking to elevate your daily routine, Kristina's insights offer a blueprint for personal growth and success. Connect with Kristina on Instagram, Dream Life, Virtual Book Club and Habit Club. Listen to the full Interview with Kristina here. My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha.substack.com/ Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits:Host: Amantha ImberSound Engineer: Martin ImberEpisode Producer: Rowena Murray See omnystudio.com/listener for privacy information.

    6 min

  8. 4 SEPT.

    Are you suffering from atypical burnout? Dr Aditi Nerurkar Reveals reveals how to recognise the signs

    Are you feeling tired? Exhausted? Completely burnt out? If so, this episode is for you. Harvard physician Dr. Aditi Nerurkar reveals the groundbreaking science behind stress management and burnout prevention. Prepare to have your understanding of resilience completely transformed as we delve into practical strategies that can rewire your brain and revolutionise your approach to work and life. Dr. Nerurkar, a renowned expert in stress medicine and bestselling author of ""The 5 Resets"", gives invaluable insights on: 🧠 The five key resets for managing stress in our hyperconnected world 💪 The surprising truth about 'toxic resilience' and why it's holding you back 🐤 How to identify your stress 'canary in the coal mine' and what it means for your health ⏱️ The power of micro-breaks and why they're essential for peak performance 2️⃣ The game-changing 'resilience rule of two' for sustainable habit formation 📱 Why your digital habits might be sabotaging your stress levels (and how to fix them) Whether you're a high-achiever on the brink of burnout or simply looking to optimise your stress response, this episode provides actionable advice to help you thrive in today's demanding world. Connect with Dr. Aditi via her Instagram, LinkedIn and Website. And grab a copy of The 5 Resets. My new book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin Instagram If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at howiwork.coVisit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits:Host: Amantha Imber Sound Engineer: Martin Imber Episode Producer: Rowena Murray See omnystudio.com/listener for privacy information.

    32 min
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À propos

Have you ever wondered if the worlds’ leading entrepreneurs, writers, musicians and business people construct their day differently to you? How I Work delves into the working days of some of the world’s most successful innovators. We discuss tactics, rituals and tricks they use to achieve so much more than the average person, despite having the same number of hours in the day.

Informations

  • Création
    Amantha Imber
  • Années d’activité
    2018 - 2024
  • Épisodes
    563
  • Classification
    Tous publics
  • Copyright
    © 2024 Amantha Imber
  • Site web de l’émission
    How I Work

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