Janie spent years trying to lose weight and get healthier, but sticking to a diet long-term was always a struggle. Since joining the Lean with Plants family, everything has changed. Now, at 69 years old, post-menopausal, and busy caring for her husband, Janie could have easily felt discouraged. Instead, she found a way to stay consistent, enjoying the foods she loves without overcomplicating things, and has become the hero of her own story. With determination and support from her coach, Janie has lost 32 pounds, changed her mindset, and transformed her life.
📚 Join the FREE mini-course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page
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資訊
- 節目
- 頻率隔週更新
- 發佈時間2024年9月3日 下午8:11 [UTC]
- 長度47 分鐘
- 年齡分級兒少適宜