WHOOP Podcast

SO glad they have this podcast. Great Information, thank you!

new listener here -Just listened to the body composition episode and found it super insightful! I’ve been training for a couple years now but getting into different types of training as of late and while you can find so many resources for certain exercises, form, recovery, etc the actual highlight in body comp and how it impacts/is impacted by so many things I think is something we should all be learning more on and at all ages! Really changes how we look at ourselves and helps flag those misleading ads of magic pills or diets or one exercise that will change everything 🙄Love episodes on where with data we can learn so much of what makes us our best self both physically and mentally to perform the most trivial tasks (e.g. getting off the toilet solo) to intense training.

Incredibly disappointed that Whoop would give this hateful person any time. This is a fitness app, not a political one. She is supporting a convicted rapist felon and we’re suppose to be okay with you giving her a platform?!? No thank you.

This podcast is incredible. Love all the hosts and guests. Kristin Holmes is a fantastic scientist and is incredible at her job, but if she keeps talking over people that she’s interviewing and interrupting them, I’m going to rip my hair out.