How Much of Our Brain Do We Actually Use?

Hear from the experts about how much of our brain we actually use and what we spend most of our thoughts on! (Oh, and why are there so many negative thoughts?)

Our Experts:

Puja Aggarwal MD is a Neurologist and received my MD (Medical Doctor) degree at Northeastern Ohio Medical University. I completed my residency in Neurology at Ohio State University and a fellowship at Cornell University New York Presbyterian Hospital in Epilepsy. I currently work as a Principal Investigator for research in clinical trials and practice in Orlando Florida.
I now have found Zen in my life and enjoy enabling the same for other women.  
Learn More About Puja: https://www.zenfulbrain.com/

Eric H. Chudler, Ph.D., is a research associate professor in the Department of Bioengineering and the executive director of the Center for Neurotechnology at the University of Washington (Seattle, WA). He is a neuroscientist who also works with teachers to create materials to help people learn about the brain.  
Learn More: http://faculty.washington.edu/chudler/tenper.html

Rachel Tenenbaum is a NeuroTransformational Coach who teaches leaders how to defuse stress, catapult collaboration, foster innovation, retrain their brain, and lead others in a process she calls P.E.A.C.E. (Pause Embrace Acknowledge Choose Engage). A regular media contributor, Tenenbaum is published in Forbes, Thrive Global, and her meditations are featured favorites on the global meditation app Insight Timer. Tenenbaum is a sought-after expert on the brain, stress, leadership development, and mindfulness. Learn more at her website: https://www.iamliving.us/