How Optimizing Gut Health can help you lose more weight and get better results!
In this episode of Fit Files, Coach Courtney and Coach Dustin go into detail of why our gut health is so terrible, and how fixing it can cause reduction in belly fat, more weight loss, help with fertility, autoimmune, diabetes, and even testosterone in men! In less than 25 minutes you can learn how to fix your gut health to maximize your results.
Thông Tin
- Chương trình
- Tần suấtSeries
- Đã xuất bản16:00 UTC 7 tháng 12, 2022
- Thời lượng24 phút
- Mùa1
- Tập5
- Xếp hạngSạch