How Sasha DiGiulian Became one of the World’s Best Rock Climbers

Sasha DiGiulian is the most decorated and arguably the best female climber in the world. She’s won multiple World Championships and has over 30 “first ascents.” She’s also an entrepreneur, a business owner, an environmentalist, and the author of the new book “Take The Lead.” In this episode, Sasha shares her story of perseverance, resilience, focus, and grit and how she became one of the greatest rock climbers of all time.

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Topics:
2:00 – Sasha’s most impactful climb was at the Dolomites in Italy.
4:30 – The perilous moment Sasha had to “free climb.”
8:30 – How she controls her mind in the toughest situations.
12:30 – Sasha shares her “why” as a rock climber.
16:00 – What does a typical day of training look like?
20:30 – Has fame been a blessing or curse for Sasha?
25:00 – Sasha created her own superfood bar called “Send.”
30:00 – The most impactful takeaways from her new book.