499 episodes
How She Really Does It Koren Motekaitis
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- Business
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4.9 • 189 Ratings
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How She Really Does It, is a place for you to learn how to create the life you want. It is the place where inspiration + possibility meet.
Here you can create your life, your way in a REAL way that fits you, where you belong.
This show is a place for you to learn, grow, create and tweak your life. The show is a place to see the glimmer of possibilities from other people's experiences and/or research.
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Celebrating 15 years + transformation with Michele Woodward
In this episode of our four-part celebration of 15 years of How She Really Does It, we're discussing transformation. I’m bringing on an old favorite and very good friend of mine, Michele Woodward. We’re talking about being the person you want to be, how to become the leader of your own life, and the importance of being clear about what you want without being attached to it.
Get full show notes and more information here: https://bit.ly/3vuPNQn -
Overcoming doubt and fear with Pat Flynn [Wisdom Wednesday]
In this interview, which originally aired in 2014, I spoke with Pat about doubt and fear and how he stopped those two things from getting in his way. We talk about mental resistance, why it’s okay to fail, the importance of building relationships, and more.
Get full show notes and more information here: [https://howshereallydoesit.com/podcast/pat-flynn-ww/] -
Where it began – 15 years
Discover where it all began 15 years ago, and who I’ve become throughout this journey. I’ve had so much wonderful feedback and met some incredible people while making this show, and I’m sharing the things that have kept me going over the past 15 years, and the many things I’ve learned along the way.
Get full show notes and more information here: https://bit.ly/3mUrxU7 -
Embracing time with Jill Farmer [Wisdom Wednesday]
In our conversation, which originally aired in 2014, Jill and I talk about changing our mindset to and relationship with time in order to make more out of the time we have. We talk about busyness and why it’s a choice, how to create manageable and effective to-do lists, where we need to be “rooted” from to take productive action, and more.
Get full show notes and more information here: [https://howshereallydoesit.com/podcast/jill-farmer-ww/] -
15 years - then to now with Anna Vocino
Tune in this week and hear where Anna and I were in 2006 and where we are now. So much can change in 15 years, so we’re sharing what we’d say to our former selves, the 3 things we enjoy about now that we didn’t know were possible 15 years ago, and the importance of knowing your why and setting boundaries in your life.
Get full show notes and more information here: https://bit.ly/3uQr9cO -
Michele Woodward: Raising grounded and authentic children [Wisdom Wednesday]
In this episode, which originally aired in 2014, executive coach Michele Woodward and I discuss the paths that a parent can take to raise grounded and authentic children.
Get full show notes and more information here: [https://howshereallydoesit.com/podcast/michele-woodward-ww-children/]
Customer Reviews
Needed to hear this today
Have been listening for awhile but this mini-episode really hit home today and I needed it. Just hearing you say that feelings come from our thoughts and the reference you made to your husband not following your script. Been dealing with creating feelings based on my thoughts about what another person’s actions are, and after hearing your words, realized just that: they aren’t following my script, and they don’t know it! So I need to let those thoughts and subsequent feelings go, throw the script out the window and tell myself a new story ! Thank you !!! Looking forward to more guidance from you ❤️
Emotional Health
Loved this episode so much. I love all the episodes and this one really resonated! I grew up taking care of my mother’s emotions and that lead to taking care of others emotions too. I also expected others to regulate me. Of course, I wasn’t conscious of this at the time!!!
I love that your bringing awareness to this. I believe it is the KEY to healthy relationships!
Thanks so much!!
Brene’ Brown- Belonging and Self worth
What an incredible episode- It was so timely for me right now- thank you for reminding us that we need to love ourselves before we can truly love others!!!
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