How Social Media Content Moderation Can Impact Workplace Stress

In this episode of The Social Media Takeaway, I chat with Valentina Spagnesi, a body psychotherapist, about the stress caused by social media in the workplace, particularly for content moderators. We explore the mental and physical effects of exposure to disturbing content and discuss the benefits of body psychotherapy compared to traditional counseling. Valentina shares her journey and offers practical strategies to manage and recover from stress, providing valuable insights for anyone dealing with the pressures of social media.

More about Valentina: 

Website
Linkedin
Facebook

If you enjoyed this episode, be sure to subscribe to my podcast because more like this is on the way!

If you'd like to book a call to see how I can support you head over to my website here. www.sellonsocialmedia.academy/hello

And please connect on social media and let me know what you thought of this episode!

LinkedIn
Instagram
Facebook
Facebook Group

Check out my 2024 Social Media Content Planner & Guide on Amazon (Amazon UK) (Amazon USA)