The Healthier Tech Podcast Healthier Tech Lifestyle®

Today, we're delighted to have John Cray with us, a visionary working at the forefront of mental health technology.
As you already know, our show champions the idea of minimizing tech use to reconnect with the tangible aspects of life, thereby enhancing our physical and mental well-being. Yet, we also recognize the importance of not missing out on the remarkable advancements technology offers.
John brings a unique perspective to this conversation, having deeply considered the balance between tech utilization and health.
 
In this episode you will hear: 
What it means to measure mental health. 
Why it is good that celebrities and athletes are more open about their mental health.
How SmarTest is changing the field of mental health for patients and providers. 
Ways in which clinics and schools can utilize testing to help students. 
The power in early detection of mental health struggles. 
 
John Cray, the Chief Technology Officer at Mental Health Technologies (MHT), is a key figure in revolutionizing mental health care through technology. At MHT, he has been instrumental in developing a cloud-based platform that primary care physicians and mental health professionals use for screening and testing mental health disorders, including depression and substance abuse. 
 
This platform, known for its innovative approach, helps healthcare providers identify areas where patients are struggling and efficiently refer them to appropriate behavioral healthcare professionals.
 
His latest tool, SmarTest, is a groundbreaking addition to MHT's technological suite. This innovative tool leverages intelligence and historical data to precisely determine the most appropriate times and methods for testing patients for various mental health conditions. Tailoring its approach based on individual patient information like age and gender, SmarTest offers a personalized and efficient solution for mental health screening. 
 
 
Connect with John Cray:
Website: https://www.mhtech.com/ 
LinkedIn: https://www.linkedin.com/in/john-cray-7182271/ 
Twitter: https://twitter.com/mhtsocial 
 
 
Connect with R Blank and Stephanie Warner: 
For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech



Additional Links:
Shield Your Body website: https://ShieldYourBody.com
Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody
Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/
Shield Your Body on Instagram: https://instagram.com/shieldyourbody
 

Today, we're honored to have a true trailblazer in the realm of electromagnetic field (EMF) protection and home wellness – Andrew McAfee. Based in Raleigh, North Carolina, Andrew's journey is a testament to turning personal challenges into a quest for solutions.
He is also the inventor of the ground-breaking NCB, which is available at Shield Your Body. This is the world’s first product to safely strip dirty electricity and contact current from the grounding conductor. Andrew explains today how the NCB is different from other dirty electricity filters, what dirty electricity is, and how it can often manifest in electro-sensitivity. 
 
In this episode, you will hear: 
What electro-sensitivity is, how it manifested for Andrew and his wife, and the levels of perception. 
Defining dirty electricity (DE). 
How electricity affects the infections in our bodies. 
Things power companies, homeowners, and corporations can do to help clean up dirty electricity. 
The necessity for health standards, not just fire safety standards in building codes. 
The NCB Pro and why it addresses the grounding conductor, unlike other dirty electricity filters. 
The key difference between the NCB and the NCB Pro. 
Handling dirty energy in your apartment. 
Diseases and other conditions caused by electrical sensitivity. 
Your grounding is dirty and dangerous until proven otherwise. 
 
A seasoned EMF consultant, Andrew's story began with a realization—health issues tied to wiring problems in his own home. 
After moving into a brand new home Andrew and his wife became electrically sensitive in 2001. He was fortunate to have Charles Keen and Karl Riley as early mentors. Beginning in 2010 Andrew successfully petitioned the NC Utility Commission to order Duke Energy to provide a no-cost, non-emitting meter for its customers.
After 15 years as Principal Horn of the NC Symphony, earning a master's degree in conducting and 10 years as a professor of music at UNC Chapel Hill, he left music to help others with ES. Andrew was featured in a 2014 TIME docu-film “Searching for a Golden Cage” about electro-sensitivity.
In 2017, he made the leap to become a full-time EMF consultant, channeling his knowledge into creating safer living spaces for all.
Utilizing electrical training materials from Mike Holt, Andrew earned a Residential Electrician's Career Diploma in Penn Foster’s year-long program in 2019.  In 2020, he wrote 6 short books as a part of his Killing Current series to raise awareness about the dangers of contact current and in 2021 co-created a web course “Staying Healthy in a 5G World.” 
Fast forward to today, and Andrew stands as the innovative mind behind the NCB Pro, a groundbreaking solution reshaping the landscape of home grounding safety. As a career diplomat in residential electricity, he brings a unique blend of expertise and passion to the world of EMF protection.
He currently works full-time for Bonneville Electric as a project manager and service technician and has earned an OSHA 10 safety certification.
He is also the inventor of the ground-breaking NCB, which is available at Shield Your Body.
 
Connect with Andrew McAfee:
Website: https://www.homeemftracing.com/ 
 
Find out more about the NCB at: https://shieldyourbody.com/ground 
 
 
Connect with R Blank and Stephanie Warner: 
For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech
 
Additional Links:
Shield Your Body website: https://ShieldYourBody.com
Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody
Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/
Shield Your Body on Instagram: https://instagram.com/shieldyourbody

In today's episode, we're diving into a vibrant discussion about more than just cutting back on screen time - it's about enriching our lives with genuine human connections. Juan Sanchez, our dynamic guest, is spearheading a revolutionary movement to carve out phone-free zones in homes, offices, and schools. He's not just talking the talk; he's walking the walk, actively reducing his digital engagement to deepen real-world relationships. Get ready for an electrifying and eye-opening conversation that redefines what it means to be truly connected. Tune in for an episode that's sure to spark inspiration!
 
In this episode, you will hear: 
Why you should start with the bedroom as your first phone-free space. 
Creating a sanctuary and atmosphere for sleeping. 
Tech is great; the problem is how much intentional time we spend in front of our screens.
Why Bagby alarm clocks will help change your sleep for the better. 
Social problems for adults and children when glued to cellular devices. 
Intentionally setting aside tech-free time in your days and weeks. 
 
 
Previously, Juan Sanchez dedicated 12 years to mastering the art of digital, viral, and social media management in advertising agencies worldwide, known as @juanmarketing. In July 2017, he embarked on a transformative journey, launching Bagby - a series of digital-free wellness products designed to encourage phone-free environments both at work and home. 
 
Now, as the Founder of Bagby, Juan revels in his new role. He harnesses his extensive experience to highlight the perils of phone addiction and the excessive use of technology, flipping the script on digital distractions and advocating for a more balanced, tech-conscious lifestyle.
 
Connect with Juan Sanchez:
Website: https://www.bagby.co/ 
Facebook: https://www.facebook.com/bagbybrand 
Twitter: https://twitter.com/bagbybrand 
Instagram: https://www.instagram.com/bagbybrand 
YouTube: https://www.youtube.com/channel/UCETcTN9RxkT-qQ8KBgNFK3g 
 
Use code: HEALTHIERTECH20 for a 20% discount on bagby.co!
 
 
Connect with R Blank and Stephanie Warner: 
For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech



Additional Links:
Shield Your Body website: https://ShieldYourBody.com
Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody
Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/
Shield Your Body on Instagram: https://instagram.com/shieldyourbody

After identifying her electromagnetic sensitivity, Marjorie Tong created the EMF-shielding brand, Juunaday, exclusively for women. Today, she shares her passion for wellness and for EMF awareness with our audience as she explains the origins of Juunaday, why we should all be more conscious of the EMF around us (especially those that we can control), and staying protected from EMF without losing connection with those you love. 
 
In this episode, you will hear: 
How Juunaday is different from other EMF-shielding apparel. 
Marjorie’s experience with EMF and its health implications. 
The biological impact of EMF. 
EMF protection without losing connectivity to those important to you. 
Understanding the costs of EMF-shielding apparel. 
Things you can do to better shield your home with minimal cost. 
 
 
Marjorie Tong is the Founder and CEO of Juunaday, the first and only EMF-shielding activewear brand exclusively for women. Juunaday offers fashionable apparel that helps women live better with technology without compromising style for safety.  After identifying her electromagnetic sensitivity and being armed with the knowledge she wished she’d had before becoming a mom, Marjorie created the EMF-shielding brand that meets the needs of an active, connected, and design-conscious female.  Following a degree in Fine Arts and Design, a 15-year corporate career, and a passion for wellness, Marjorie set out to bring EMF awareness to the forefront with a beautiful product.
 
Connect with Marjorie Tong:
Website: https://juunaday.com/ 
Instagram: https://www.instagram.com/juunaday 
 
For a 15% discount (limit 1 per customer), use code SHIELDYOURBODY at juunaday.com. 
 
 
Connect with R Blank and Stephanie Warner: 
For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech



Additional Links:
Shield Your Body website: https://ShieldYourBody.com
Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody
Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/
Shield Your Body on Instagram: https://instagram.com/shieldyourbody

Today, I am thrilled to welcome Andrew Pace, a seasoned expert in healthy living and sustainable building practices. With over 30 years of experience, he is a passionate advocate for healthy building design and environmental wellness.
But even though he is in high demand for global projects as a healthy home consultant, his true passion lies in educating and empowering people. Through his company, GDC/Building For Health, Andrew continues to lead the way in providing healthy home solutions and knowledge to people worldwide. Get ready to embark on a journey of discovery with our guest, Andrew Pace, as he shares his wealth of wisdom in the world of health-conscious living.
 
In this episode, you will hear: 
The difference between green homes and healthy homes. 
Why “eco-friendly” products are not always healthy for human occupants. 
Finding your personal level of green. 
What a VOC is and why they aren’t always the bad option. 
Where you can find out more information about building a healthy home for you and your family. 
Chemical sensitivity and how the pandemic has brought attention to human healthy homes. 
Cost for cost, there is no difference between building a quality home and building a healthy home.
Top emitters in the house and making the biggest differences you can make now. 
 
Healthy building expert Andrew Pace uses his 30+ years of experience to dedicate to the discussion and education of home health and human wellness. With over 30,000 satisfied clients all over the world, Andrew has a keen awareness of the issues relating to chemical sensitivity, green building, mold remediation, and toxicity reduction. As a healthy home consultant, Andrew continues to be sought after to assist on projects all over the world, but his true passion is to educate as many folks as possible. Andrew’s company GDC/Building For Health, continues to be the global leader of healthy home supply and education.
 
Connect with Andrew Pace:
Website: https://www.thegreendesigncenter.com/ 
Non Toxic Environments Podcast: https://www.thegreendesigncenter.com/non-toxic-environments/ 
Instagram: https://instagram.com/nontoxicenvironments 
Facebook: https://facebook.com/greendesigncenter 
 
Join the FREE Circle Community for the Non Toxic Environments Podcast
 
Connect with R Blank and Stephanie Warner: 
For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech



Additional Links:
Shield Your Body website: https://ShieldYourBody.com
Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody
Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/
Shield Your Body on Instagram: https://instagram.com/shieldyourbody
 

Today, our guest is Quinten Sheriff, a seasoned professional who has made it his mission to drive innovation by truly understanding the needs of his clients. With a career spanning the globe, Quinten brings a wealth of experience from diverse educational landscapes.
 
We have the privilege of hearing about Quinten’s remarkable global journey, exploring his invaluable insights, and understanding his philosophy on innovation, client-centricity, and the transformative power of meaningful collaboration in today's ever-evolving world.
 
In this episode, you will hear: 
What a human-centered problem is. 
The importance of human connection. 
The nature of the imbalance and how the lack of empathy impacts that imbalance. 
Implementing user design learning in your organization.   
Why DEI is important to Quentin and his career. 
Memorable lessons and insights from Quentin’s international experiences. 
 
 
Quinten Sheriff, a veteran of the L&D and design industry, shares the philosophy that true innovation happens when you truly understand your client's needs. This passion has driven his work from being an educator and technology specialist in five different countries, across Africa, Asia, and South America to now being a consultant in human performance, instructional design, and marketing and business strategy in Canada.
 
Quinten has collaborated with global partners on transformation projects and led design and educational technology teams. He is passionate about digital learning and collaboration, learning technology, and being a change agent and problem solver.
 
He runs the design coop, whose projects are at the intersections of HR, business and marketing consultancy, performance improvement initiatives, Diversity, Equity and Inclusion.
 
Episode References: 
UDL Guidelines: https://udlguidelines.cast.org/ 
 
Connect with Quinten Sheriff:
Website: https://mailchi.mp/28dd7e4b113c/tr3xhogi9a 
LinkedIn: https://www.linkedin.com/in/quintensheriff/ 
LinkedIn: https://www.linkedin.com/company/the-design-coop/ 
Podcast/YouTube: https://www.youtube.com/channel/UCM4OKgVIHEujPoNbta14xEg 
LinkTree: https://linktr.ee/quinten.sheriff 
 
Connect with R Blank and Stephanie Warner: 
For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech



Additional Links:
Shield Your Body website: https://ShieldYourBody.com
Shield Your Body Youtube Channel: https://youtube.com/shieldyourbody
Host R Blank on LinkedIn: https://www.linkedin.com/in/rblank9/
Shield Your Body on Instagram: https://instagram.com/shieldyourbody