Season 2: How the F**k Did You Bounce Back?
In this season, Los Angeles-based actor/writer Rebecca Lee interviews everyone from her friends in entertainment to strangers she met on the Internet to figure out, well, how the f**k they bounced back.
As we begin to reintegrate into the word post-lockdown, we’re confronted with the fact that our lives are not the same as they were before 2020. And with that comes the realization that a lot of us have to now relearn, rebuild, and restart. Struggling to do so myself, I wondered how other people have been able to rise from the ashes of crumbled moments throughout their lifetime. Enter: How the F**k Did You Bounce Back?.
Season 1: How the F**k Did You Get So Confident?
Join actress/comedian Rebecca Lee as she tries to improve her self-confidence by interviewing her most confident friends in entertainment, music, art, fitness, and more to figure out how they’ve cultivated this seemingly enigmatic quality, both personally and professionally.
Guest Jacquis Neal
In this episode, Rebecca chats with actors and comedian Jacquis Neal about bouncing back from getting arrested and the agony that comes with death and loss.
Season one finale! Guest Rebecca Lee (host of this podcast!!)
In the season one finale of How the F**k Did You Get So Confident?, the tables are turned as former guest Casey Feigh interviews the host of the podcast, Rebecca Lee. They chat about reframing thoughts, the benefits of recognizing when you're running on autopilot and a shift is needed, the future of How the F**k? and more. Stay tuned for a recap of Rebecca's tips for confidence at the end of the episode. Thank you for listening :)
Guest Roz Hernandez aka Roz Drezfalez (Ghosted! By Roz Drezfalez podcast)
In this episode, Rebecca chats with comedian, drag performer, and host of the podcast Ghosted! By Roz Drezfalez, Roz Hernandez. They chat about finding ways to express yourself and cultivate authentic positivity, the benefits of exploring all parts of yourself and being anything you want to be, the importance of self-reflection and taking a step back to re-evaluate your wants and needs, & more. Stay tuned for a recap of Roz's tips for confidence at the end of the episode. And for bonus content, head to Patreon.com/HowTheFuck
Guest Emily Gonzalez (Too Scary; Didn't Watch podcast)
In this episode, Rebecca chats with actor, comedian, jewelry maker, and host of the podcast Too Scary; Didn't Watch, Emily Gonzalez. They talk about the value of learning new skills, remembering that small choices can lead to big positive changes in self, the meaning of the phrase, "What do you get to do because you don't have the thing you want?", and more. Stay tuned for a recap of Emily's tips for confidence at the end of the episode. For the full video, head to Patreon.com/HowTheFuck.
Guest Shakira Ja'nai Paye (You Down? podcast)
In this episode Rebecca chats with actor, comedian, and one of the hosts of the podcast You Down?, Shakira Ja'nai Paye. They discuss taking inventory of your life and determining what's working for you and what isn't, creating a safe space for yourself, surrendering to the process, and more. Stay tuned for Shakira's tips for confidence at the end of the episode. For the full video of this interview, head to Patreon.com/HowTheFuck
Guests Talia Tabin & Victoria Longwell (Friends Talk Fraiser & Feelings podcast)
In this episode, Rebecca chats with the creators and hosts of the Friends Talk Fraiser & Feelings podcast, Talia Tabin and Victoria Longwell. They talk about cultivating your ability to communicate, ways to interrupt the negative thought neural pathways, finding a ritual that helps you feel more in control, and more. Stay tuned for a recap of Victoria and Talia's tips for confidence at the end of the episode and head to Patreon.com/HowTheFuck to watch the full video of the interview.
A great podcast!!
Every episode is different but there are overall themes I’ve noticed from guest to guest that have helped me in my life. Great interviews and cool guests!
Raw, real, vulnerable, insightful, inspiring.
Great informative conversations that are also entertaining
I’ve been looking forward to Thursdays ever since I started listening to this podcast. Very impressed at the power of vulnerability and humility expressed honestly.