How This Mom Built a Health Empire

Discover how one mom transformed her life from corporate finance to building a thriving health and fitness empire.

Ariana Hakman shares her inspiring journey of starting LunaFit, a comprehensive wellness brand that includes a fitness center, meal prep company, and upcoming app.

Learn about the challenges of balancing entrepreneurship with family life and get valuable insights on sustainable weight loss, nutrition, and exercise.

In this episode, we explore:

• The transition from accounting to health coaching

• Building a successful fitness business from scratch

• The importance of sustainable and balanced approaches to health

• Key exercises and nutrition tips for effective weight loss

• Leveraging technology to reach and help more people

• Balancing work, family, and personal health

Ariana reveals her secrets to community building, client success stories, and her vision for the future of LunaFit.

Whether you're a fitness enthusiast, aspiring entrepreneur, or someone looking to make positive changes in your health journey, this conversation offers valuable takeaways and inspiration.

Ready to jumpstart your own fitness journey?

Visit https://www.lunafit.com/ for Ariana's free guide on simple steps to get started.

Don't miss out on the opportunity to join the beta test for LunaFit's innovative new app, designed to provide personalized coaching and support for your health and fitness goals - visit: https://www.lunafitapp.com/

Join us as we explore the world of health, fitness, and entrepreneurship with Ariana, and learn how you too can command your brand in the wellness industry.

#functionalmedicine #healthcoach #coachingbusiness #healthcoaching #holistichealth

CHAPTERS:

00:00 - Intro

01:14 - Ariana’s Background

03:42 - Weight Loss Tips

07:05 - Business Challenges

08:10 - Fitness Trends Analysis

11:56 - Future of Fitness

14:07 - New Fitness App

17:25 - Fitness and Nutrition Misconceptions

20:54 - Work-Life Balance Strategies

23:18 - Advice for Aspiring Entrepreneurs

24:56 - Building a Community

26:22 - Future Plans for LunaFit

27:20 - Success Story Highlight

30:41 - Outro

31:24 - Finding LunaFit Online

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