Mama Embodied

Holy moley, that podcast is an absolute gem for women and especially me, a first time mom. Becoming a mom rocked my world in the best ways but triggered and sparked a major healing journey. This podcast has been the greatest compliment to that journey. I have laughed, I have cried, but ultimately I have taken something valuable from each episode. I truly love it and the relevance of topics. As much as I would love to sit down and read and learn new things, time is just limited and I can listen to this while working, in the car, playing with my son. Very grateful!!

Shaina is amazing! She is such a warm soul and truly empathetic in nature. I love that she is sharing her love and learning with the world and can’t wait to see what this new journey has in store for her. She truly submerged herself into healing and has done the work and training to further expand her network of healing to others which is so special.

It’s hard to write a review for Shaina’s podcast because she has been such a huge part of my healing from PPD that I can’t put into words how great she is. She has taught me how to process emotions and repair attachment wounds I didn’t even know I had. Her podcast is filled with all the knowledge she has gained over years. She’s great at breaking down these concepts into understandable actions. I also used to think a lot of this stuff was “woo woo” but I’ve learned so much of the science behind it from her. I promise you will love her podcast.

Shainas positive energy and extensive knowledge makes this a must listen to podcast! She’s done the work herself and is now able to share her expertise to help her audience have a better understanding of how we can use the past and adjust to be the best mamas we can be! Shainas work is so encouraging and as a new mom, I’ll be an avid listener!