19 episodes

Do you ever feel like everyone around you has it all together? Like life is so much easier for everyone else? Well, it isn’t. We are all just doing the best we can. We all have wins, joy, and happiness, and we all have losses, pain and grief. This is what makes us human. The hard stuff is happening to us all. It is just that most people aren’t talking about it - at least not out loud. Until now. This podcast will explore all the things that people aren’t talking about and showcase the strength, resilience, and humanity in all of us. It will show you how to embrace the messy parts of life and unapologetically be more of who you really are so that you can create a life you love. If you are ready to really start living your best life, this podcast is for you.

How to be a Human Being in the World with Dr. Kathleen Young Dr. Kathleen Young

    • Education
    • 5.0 • 6 Ratings

Do you ever feel like everyone around you has it all together? Like life is so much easier for everyone else? Well, it isn’t. We are all just doing the best we can. We all have wins, joy, and happiness, and we all have losses, pain and grief. This is what makes us human. The hard stuff is happening to us all. It is just that most people aren’t talking about it - at least not out loud. Until now. This podcast will explore all the things that people aren’t talking about and showcase the strength, resilience, and humanity in all of us. It will show you how to embrace the messy parts of life and unapologetically be more of who you really are so that you can create a life you love. If you are ready to really start living your best life, this podcast is for you.

    Eliminating Your Limiting Parenting Beliefs with Andrea Robyn Manley

    Eliminating Your Limiting Parenting Beliefs with Andrea Robyn Manley

    “I’m not good enough”, “I’m not important”, “I’m not capable”. Limiting beliefs. We all have them. Such thoughts can actually be double the number when you are a single parent. But let’s face it. The core fabric of a family is love, not structure. And although being a single parent might be twice the thoughts, the stress, and the hard work; it is also twice the hugs, the pride, and primarily - the love.


    In today's episode, Kathleen is joined by Andrea Robyn Manley, a single super mom of one, who has an awe-inspiring journey into motherhood; and this hearty chat offers shades of hope, the kind of hope one would wish for during a 3 am down to the bones hopelessness.


    Tune in as Kathleen and Andrea share about:
    Sweet memoirs from PhiladelphiaAndrea's journey to motherhoodHer fibroids diagnosis at the age of 36 The societal pressure into parenthood after such a diagnosisThe pain and shame that came with no support from her partner during pregnancy and conceivingLearning to shape your own life's blueprintHow she has created a village for JacobWhat makes a familyHow do we get stuck holding onto the traditional structure of a familyHer biggest joy and challenge as a single parent…and so much more!


    To connect with Kathleen:
    Email: info@kyoungmdcoaching.com    
    Website: www.humanbeingintheworld.com    
    FB: drkathleenyoung. coaching
    IG: drkathleenyoung. coaching

    • 44 min
    7: We're More than What we Do for a Living with Dr. Kara Pepper

    7: We're More than What we Do for a Living with Dr. Kara Pepper

    As humans, we are multifaceted, and a lot of times the best things in our lives happen when we don't concede to the herd mentality. As a matter of fact, the reward for conformity is that everyone will like you but yourself. 


    In today's episode, Kathleen is joined by Dr. Kara Pepper, a Practicing Telemedicine Internist and certified life coach for exhausted perfectionists. Kara has a thoughtful, dynamic, and honest story that will make you feel more human, connected, and just more normal, even in those times when you're at your epic burnout. 


    Tune in as Kathleen and Dr. Pepper share about:
    Kara's undying love for ballet dancing and the trauma she experienced leaving this passion behind How overwork, endless charting, and self-criticism led to her epic burnout The fear of being divergent (not conforming to the herd mentality)A taste of what it has been like to have fun practicing  medicine  Detaching from the fabricated relief in substance habitsThe importance of understanding your whyHow you could practice medicine in a unique and happy way… and so much more! 


    Links:
    To connect with Kara:
    Website: www.karapeppermd.com 
    Instagram: @karapeppermd
    Twitter: @KaraPepperMD
    Facebook: Kara Pepper MD


    To connect with Kathleen:
    Email: info@kyoungmdcoaching.com   
    Website: www.humanbeingintheworld.com   
    FB: drkathleenyoung. coaching
    IG: drkathleenyoung. coaching

    • 35 min
    My Year-End Reflections for 2022

    My Year-End Reflections for 2022

    When any year comes to a close, we're filled with a level of excitement in us that only seems to crop up at this time of year. Excitement for a brand new chapter, a clean slate.


    In this episode, Kathleen takes some time to look back at what 2022 had to offer, and how best she can prepare for 2023. Consider this episode an invitation to do your year end reflections if you haven't. This practice deepens the learning you’ve made, plus makes you more appreciative of the power of a year. Tune in to learn how to go about it!


    In a nutshell, she talks about:
    How she started the yearMoving from the monotonous and automatic perimenopausal phase to feeling more sexy, feminine, and vibrantHer 5 lessons from the year. Getting out of the ‘miserable maybe'Doing what seems impossible for 2023…and so much more! 


    To connect with Kathleen:
    Email: info@kyoungmdcoaching.com  
    Website: www.humanbeingintheworld.com  
    FB: drkathleenyoung. coaching
    IG: drkathleenyoung. coaching

    • 31 min
    My Path to Alopecia with Worokya Duncan

    My Path to Alopecia with Worokya Duncan

    The guest on this episode needs no introduction. Besides being a long-term dear friend of mine, Worokya Duncan is a perfect example of strength and resilience. Growing up, Worokya had super thick, 4C hair. However, when she cut it and grew it back she noticed some soft spots on her scalp that had no hair. Little did she know that she would lose all her hair shortly after this. 


    Worokya is willing to put her life out there and let other people see the messy parts, the strength, and the resilience.


    Tune in as Worokya shares about:
    Her journey to alopeciaHow she got into the acceptance of who she was and what she was experiencingHow she mourned the loss of her hairWhat her hair meant to her and how she's embracing her new lookWhat she's unlearning about beautyThe concept of femininity and what it means to her... and so much more!


    Links:
    To connect with Kathleen:
    Email: info@kyoungmdcoaching.com 
    Website: www.humanbeingintheworld.com 
    FB: drkathleenyoung.coaching
    IG: drkathleenyoung.coaching

    • 43 min
    How to Get Out of Your Way with Kimberly Page

    How to Get Out of Your Way with Kimberly Page

    The world has many people who will stand in your way if you let them. Sometimes, you’re even the person in the way. You don’t have to block yourself, though. You can be the reason all of your dreams come true. 


    In today's episode, Kathleen is joined by Kimberly Page, a solopreneur who helps clients and their parents live high-quality, secure lives. Having worked in the federal government for the longest time, Kimberly wasn’t so sure whether leaving her job was the best decision. So at the beginning of February 2019, she took a break for a whole year to figure out what she wanted. It is during this time that she lost her father and the sequence of events affirmed her decision to help others prepare for the transition that comes with the loss of a parent.  


    Kimberly is also the host of the Only Child Problems podcast, where she discusses ways to create and maintain a prosperous, healthy life for yourself while adequately preparing for your parents’ lives at retirement and beyond.


    Tune in as Kathleen and Kimberly talk about:
    The upheavals in her previous career and how she got the courage to walk awayWhy people prefer “stable” jobs and why the jobs aren’t what they seemThe growth of her business and why she’s happy about the decision she madeSetting boundaries on your support systemGetting rid of the urge to first get assurance of things going well and just putting yourself out thereOvercoming our fear of judgment and playing small… and so much more! 


    Links:
    To connect with Kimberly:
    Email: kimberlypage@kpageconsulting
    Podcast: Only Child Problems 
    Facebook: KPage Consulting
     
    To connect with Kathleen:
    Email: info@kyoungmdcoaching.com 
    Website: www.humanbeingintheworld.com 
    FB: drkathleenyoung.coaching
    IG: drkathleenyoung.coaching

    • 54 min
    MILF Maintenance with Camille Hattan

    MILF Maintenance with Camille Hattan

    Bad moments don't make bad moms, but happy moms are good moms. And today’s guest confirms that moms can combine motherhood, self-care, self-love, and lots of fun to live a wholesome, fulfilling life. 


    Kathleen is joined by the fabulous fun mom; Camille Hatton. She is Jamaican-born, grew up in Cleveland Heights, and moved to New York after college where she has been for over 10 years. Camille is a wife, a mother of a 10-year-old, and is living in her best mother self. Tune in for a wake-up call on why you should rewrite your motherhood story asap! 


    Camille talks about:
    What MILF maintenance is all aboutWhat she focuses on in her MILF maintenanceBeing your best mother selfThe disconnection that comes with postpartumThe emotional impact of losing her brother and how she overcame the griefTips on being a good support system when confided inLoving yourself in different compartments…and so much more! 


    Links:
    Connect with Dr. Kathleen Young:
    Email: info@kyoungmdcoaching.com
    Website: www.humanbeingintheworld.com
    FB: drkathleenyoung.coaching
    IG: drkathleenyoung.coaching

    • 45 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Cathy Reddick (Duke AKA IM) ,

Awesome, Insightful and On Point

Kathy, you are doing a good thing here! I have listened to several of your podcasts and they are absolutely great. You are really working in your gift. Being able to help people through this wonderful podcast is amazing. I wish you much success as you continue forward! Be well! ♥️

ellastar421 ,

Bringing the human back!

Lovely start to this podcast. Very insightful and lovely guests. Highly recommend this podcast with host Kathleen ❤️

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