14 episodes

Do you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It's the philosophy of life that you should have received when you turned 18, but didn't. Each episode attempts to arrive at principled answers to a single question about how we might find happiness and peace. Driven by a mission to democratize self-assurance, this podcast was created by the staff at The Morpheus Clinic for Hypnosis in Toronto, Canada.

How to Be an Adult Luke Chao and Pascal Langdale

    • Education

Do you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It's the philosophy of life that you should have received when you turned 18, but didn't. Each episode attempts to arrive at principled answers to a single question about how we might find happiness and peace. Driven by a mission to democratize self-assurance, this podcast was created by the staff at The Morpheus Clinic for Hypnosis in Toronto, Canada.

    How to Love Yourself, Too

    How to Love Yourself, Too

    When you keep hearing that you need to love yourself, and nobody gives you instructions in how, it’s easy to feel stuck (and not any more loved). But self-loving people are not a different breed of human being: they’ve just internalized certain lessons earlier in life. In this episode, we’ll do our best to articulate...

    The post How to Love Yourself, Too (Ep. 14) appeared first on The Morpheus Clinic for Hypnosis.

    • 33 min
    How to Live Well After Trauma

    How to Live Well After Trauma

    If you’ve had an experience that overwhelmed your ability to cope, or when you’ve been in an environment where you were regularly unable to cope, you’ve experienced psychological trauma. In this episode, we share seven principles for living well with our wounds and speeding our journeys toward healing and recovery. Trauma is common. Depending on...

    The post How to Live Well After Trauma (Ep. 13) appeared first on The Morpheus Clinic for Hypnosis.

    • 49 min
    Truth, Morality and Beauty: Not Just for Victorians

    Truth, Morality and Beauty: Not Just for Victorians

    In this episode, we advocate for capital-letter Truth, Morality and Beauty in our purportedly post-modern world, and we argue that these ideals are not quaintly outdated, but necessary for society to function and for you (as an adult) to be at your happiest: Pursuing truth, morality and beauty are worthwhile goals even in modern times,...

    The post Truth, Morality and Beauty: Not Just for Victorians (Ep. 12) appeared first on The Morpheus Clinic for Hypnosis.

    • 47 min
    Memento Mori: Facing the Inevitable (Ep. 11)

    Memento Mori: Facing the Inevitable (Ep. 11)

    Since the dawn of time, philosophers have grappled with how to cope with our knowledge of death, both when it happens to loved ones and when it happens to us. In this episode, we do our best to answer this age-old question, referencing both traditional wisdom and more recent thought. Bonus content: Luke demonstrates that...

    The post Memento Mori: Facing the Inevitable (Ep. 11) appeared first on The Morpheus Clinic for Hypnosis.

    • 33 min
    How to Be a Leader (Ep. 10)

    How to Be a Leader (Ep. 10)

    If you do adult life well enough, eventually you’ll be considered such an exemplar of adult behaviour that your boss will ask you to lead other people, or you will naturally end up being a leader by virtue of having more skill or knowledge. But promotions don’t usually come with an instruction manual, and too...

    The post How to Be a Leader (Ep. 10) appeared first on The Morpheus Clinic for Hypnosis.

    • 38 min
    What They Didn’t Teach You About Work and Money (Ep. 9)

    What They Didn’t Teach You About Work and Money (Ep. 9)

    So many of us grew up hearing from adults that work is necessarily hard, or that money is necessarily hard to come by. Yet younger generations have exceeded their parents in many ways, and work does not need to be an exception. In this episode, we share some principles for how to find meaning and...

    The post What They Didn’t Teach You About Work and Money (Ep. 9) appeared first on The Morpheus Clinic for Hypnosis.

    • 41 min

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