The Everygirl Podcast

The Everygirl Media Group
  • 4.6 (240)
  • 社会与文化
  • 一周一更
The Everygirl Podcast

Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–long-time The Everygirl editor Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, or overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like relatable big sister advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and bonus episodes every month! Hosted on Acast. See acast.com/privacy for more information.

  1. 1天前

    13-Minute Gratitude Meditation/Journaling to Make You Fall in Love With Your Life

    #137: 'Tis the season for thanksgiving...! Josie created this 13-minute daily meditation to tap deeply into feelings of gratitude, as well as abundance and healing. This activation is designed to quickly get you into a high-vibrational state, identify blockages holding you back, and help you fall in love with your life. You can use this as a daily meditation or journal exercise (or try it both ways–something different will come up every time). This is not your average gratitude meditation; you'll be amazed at how different you feel in just 13 minutes. For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    15 分钟

  2. 3天前

    4 Types of Narcissists and How to Deal When You're Being Gaslit, with Dr. Elisabeth Crain

    Dr. Elisabeth Crain, PsyD, is a psychotherapist who has been featured in TIME, The Wall Street Journal, and Cosmopolitan. Today we are deep diving into narcissism: the four different types, the signs someone in your life has Narcissistic Personality Disorder, and tips to deal with or set boundaries with a narcissist. We also chat about love bombing and gas lighting–how to know you're experiencing it and how to get out of it. Dr. Elisabeth also shares amazing tips for navigating difficult family dynamics over the holidays and tools for healing your inner child. Consider this episode to be like free therapy. Chit Chat: the fear-mongering in the wellness industry has gone too far Ask The Everygirl: 11:15 "Tips for setting boundaries with my family for the holidays?" Interview Begins: 20:26 For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    1 小时 7 分钟

  3. 11月12日

    Solutions for Winter’s Biggest Skincare Problems and Why Sephora Is Harder To Get Into Than Harvard, With Tower 28’s Amy Liu

    #135: Amy Liu is the founder and CEO of cool-girl brand Tower 28 Beauty, a non-toxic makeup and skincare company for people with sensitive skin. Amy is here to talk about everything you need to know about supporting your skin through the colder months: tips for dryness and inflammation, what to do if your skin's acting up, and how to lessen skin sensitivity. But this conversation also covered a wide range of topics from Amy's amazing career advice, tips for manifesting success, and ethics in the beauty industry. From skincare tips you've never heard before to insight that will change your beliefs about "anti-aging," Josie and Amy pack a lot into this conversation. Chit Chat: So...is everybody swearing off men with the 4B movement? Ask The Everygirl: 20:22 "I feel weird going on multiple first dates at the same time...any advice?" Interview Begins: 29:13 For Detailed Show Notes visit theeverygirlpodcast.com This episode is brought to you by OSEA Head to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order. Hosted on Acast. See acast.com/privacy for more information.

    1 小时 20 分钟

  4. 11月5日

    8 Ways to Level Up by the End of Year: Your Winter Arc Guide

    #134: On today's solo episode, Josie is sharing 8 hacks to level up your life by the end of the year; the tips that will give you the biggest bang for your buck so you can feel your very best through the holiday season and completely glowed up by 2025–because November is the new January. Josie also shares what TikTok gets wrong about "entering your winter arc." This episode will help you get clear on exactly how you can tap into your highest self through the rest of the year, and give you tips to feel your very best (without restricting the eggnog and pumpkin pie).   For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    39 分钟

  5. 10月31日

    Ask The Everygirl: Reddit Edition

    #133: You asked, and we answered. We are bringing you more Josie & Emma content with an entire episode dedicated to Ask The Everygirl–Reddit Edition. We pulled four questions from the deep dark pages of Reddit to discuss, with topics ranging from "Help, my friend is obsessed with my boyfriend!" to "Am I the a*****e if I disinvite the bride from Friendsgiving?" Whether you love the drama or need to hear some big sister advice, this episode spills some tea you won't want to miss. For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    36 分钟

  6. 10月29日

    Election Exhaustion is Real: @emilyinyourphone Shares How to Feel Less Hopeless and More Empowered

    #132: Emily Amick (@emilyinyourphone) is a political analyst and author of Democracy in Retrograde. This episode is a meaty one, and Emily makes politics easy to understand and even...fun! Josie and Emily chat about the current vibe in the upcoming election, why women have been told not to talk about politics, advice to navigate friends and family members with different views, and how to feel more hopeful about and less exhausted with politics. They also chat about why politics relate to the loneliness epidemic, and the 4 different types of civic personalities. Josie asks for Emily's honest opinion on a range of topics from where we can get actual factual news and if Taylor Swift's endorsement made an impact. The intention of this episode is to shed light on confusing or overwhelming topics, and make you feel more hopeful and inspired about politics.  Interview Begins: 17:14 For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    58 分钟

  7. 10月22日

    It's Spooky Season–True Crime Cases with Dateline Correspondent Andrea Canning

    #131: Andrea Canning is a Dateline correspondent and host of Dateline True Crime Weekly who has covered the top stories in true crime for decades. On today's episode of The Everygirl Podcast, Andrea has so many good stories and fascinating behind-the-scenes just in time for Halloween: the scariest story she's ever covered, the psychology behind why people do bad things, and what it's actually like to interview a murderer. Josie also asks Andrea her thoughts on the most popular true crime cases from the tragic murder of JonBenét Ramsey to the disappearance of Madeleine McCann. Whether you're a true crime junkie or want to get in the mood for Halloween, this episode is equal parts fascinating and spooky.  Ask The Everygirl: 01:27 "I have the best boss right now, but am recovering from a toxic previous boss–how do I let it go?" Interview Begins: 15:11 For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    1 小时 2 分钟

  8. 10月15日

    Free Couples Therapy: Keep the Spark Alive, With Dené Logan

    #130: Do you believe it's impossible to keep the spark alive for decades or that there's always an end to the honeymoon phase? Do you not feel heard, or feel like your partner doesn't plan enough date nights? Are you exhausted always feeling in charge of the household? Dené Logan, MFT, is a sought-after relationship psychologist and author of "Sovereign Love: A Guide to Healing Relationships." Today's conversation is a deep dive into the relationship dynamics that pull us into "roommate mode," resentment, or get us out of the honeymoon phase. Dené believes it's possible to keep the spark alive for decades, and we deserve to be in a passionate and fulfilling relationship. Today, she's teaching a master class on how to achieve that. Josie and Dené chat about the cultural and historical beliefs impacting our relationships, how to heal yourself to heal your relationship, and why most relationship problems come down to wounded feminine or masculine energies (regardless of gender). Ask The Everygirl: 1:00 "I don't feel butterflies in my new relationship...is that a red flag?" Interview Begins: 15:08 For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

    1 小时 9 分钟
查看全部 138 集

4.6
共 5 分
240 个评分

关于

Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–long-time The Everygirl editor Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, or overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like relatable big sister advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and bonus episodes every month! Hosted on Acast. See acast.com/privacy for more information.

信息

  • 创作者
    The Everygirl Media Group
  • 活跃年份
    2022年 - 2024年
  • 单集
    138
  • 分级
    儿童适宜
  • 版权
    © The Everygirl Media Group
  • 节目网站
    The Everygirl Podcast

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