How to Break Free from the Imprisonment of Shame

As Jung said, "Shame is the swampland of the soul." Today, I share with you the faces of shame and what we can do to help discharge shame. If you are stuck, often shame is lurking behind the corners of your psyche. Often, we feel like we have to attack and fix our shame, but this punitive response only enslaves it. Helping people learn to untangle shame's unconscious patterning and to find joy with becoming seen, just a little bit, is my life's purpose. Join me!