How to build a stronger relationship after becoming parents with Sharon Costanzo

Ep. 73: Figuring out relationships 🤪

Navigating a relationship after becoming parents can feel like a juggling act, but it doesn’t have to be overwhelming. In this episode, I sat down with Sharon Costanzo, relationship coach and host of the Respected & Connected podcast, to uncover practical tips for building a successful partnership after kids enter the picture.

Sharon shares how her upbringing in the LDS community shaped her perspective on relationships and independence, and how she defied traditional expectations by prioritizing education and autonomy. We also dive into her own struggles in her marriage, the work she and her partner put in to heal and grow together, and how they’ve built a relationship filled with mutual respect and happiness.

Whether you’re navigating new parenthood, healing from past challenges, or simply looking to strengthen your bond, Sharon offers insights and tools to help you foster better communication, collaboration, and intimacy in your partnership.

Time-Stamps:

03:15 – Sharon’s story: Growing up LDS and forging her own path.

10:30 – Common relationship challenges when transitioning to parenthood.

18:50 – Communication strategies for breaking down barriers and healing resentment.

27:40 – Sharon’s personal journey to a stronger marriage.

35:10 – Tips for creating teamwork and collaboration in your relationship.

FULL SHOW NOTES & TAKEAWAYS

About Sharon Costanzo:

Sharon Costanzo is a relationship coach and host of the Respected & Connected podcast. She specializes in helping couples create meaningful, satisfying relationships by breaking down communication barriers, healing resentment, working through conflict, and fostering more teamwork & collaboration. Sharon has worked with couples and individuals for over five years and is a Gottman Seven Principles Educator and Relational Life Therapy practitioner.

Website: respectedandconnected.com

Instagram: @respected_and_connected

Offer for All Figured Out listeners:

Free Quiz: Healthy Marriage Checkup.

Related episodes:

• Ep. 4: Ann Visser on figuring out how to build stronger relationships and communication tools as parents – Spotify or Apple
• Ep. 20: Valerie Recore on figuring out how to distribute household tasks more evenly at home – Spotify or Apple
• Ep. 25: Wellbeing and efficiency: how hiring experts can help you figure out your life – Spotify or Apple

About Andrea Barr, host of All Figured Out:

Andrea is a certified career and life coach for parents. Through her coaching, she supports parents in finding better work-life rhythms so they can continue to grow personally and professionally without sacrificing family time.

Connect with Andrea via Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or her website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

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