Physique Development Podcast
The Physique Development Podcast is a weekly audio and video-based (YouTube) show that aims to answer questions from clients and listeners on topics of building muscle, gaining strength, improving health and body composition, and more. You’ll learn directly from Sue and Alex, alongside the rest of the Physique Development coaching staff, on topics ranging from training, nutrition, general health, and more specific and nuanced topics such as program design, hormonal health, and more. For more, you can check out youtube.com/physiquedevelopment and follow us on IG @physiquedevelopment_
Muscle series: 10/10
8월 26일
I have learned so much about how to have better posture & properly train from the muscle series! One of the biggest takeaways was the focus on eccentric (or downward) movement- taking your time through each rep to make sure you’re not using momentum instead of muscle. Thank you both for taking the time to go over each muscle group so in depth.
Informative
4월 3일
I have learned so many new things for training and for life from Sue and Alex. I’ve even re-listened to a few and that almost never happens with other podcasts. I like both of the personalities and like how they get to the point in the show and don’t add too much fluff. They're easy to listen to and can’t wait for new ones!
An Appreciation Review
2023. 01. 23.
I genuinely appreciate how much information Sue and Alex offer through podcasts, YouTube, and Intstagram. I learn so much from them every week! SO MUCH value in every platform❤️
Best podcast for all things Health & Fitness!
2023. 01. 17.
Love this podcast overall and the most recent one on sleep was great! Learned so much. I look forward to the podcast release every week and it’s always the first one I listen to!
소개
정보
- 제작진Physique Development
- 방송 연도2020년 - 2024년
- 에피소드214
- 등급무삭제판
- 저작권© Physique Development
- 웹사이트 보기