How to Choose YOUR Word of the Year

Happy New Year! As we step into 2025, we’re thrilled to kick off a brand-new season of the Heart and Soul podcast with an empowering episode designed to set you on a transformative path for the year ahead.

In this special episode, we, Mariah and Monique, invite you to explore the practice of selecting a "word of the year" — a simple yet powerful tool to help steer your life with intention and clarity. We've found that one meaningful word can act as a guiding star, leading us through both triumphs and trials.

Here’s a glimpse of what we cover:

• Why One Word?: Discover how choosing a single word differs from traditional resolutions and how it can provide a more sustainable and impactful focus throughout the year.
• Personal Journeys: We share personal stories and reflections on how words like "profit," "purpose," and "peace" have shaped our lives, both professionally and personally.
• Tools for Selection: Learn practical tips on how to select a word that resonates deeply with your goals and aspirations.
• Stories of Transformation: Be inspired by real-life examples, such as my sister's journey from "sparkle" to "glow," demonstrating the profound change that a guiding word can bring.

This episode is not just about listening but actively participating in setting a course for meaningful growth and transformation in your life. By the end of our conversation, you'll be equipped to choose your own word of the year and embark on a journey of self-discovery and personal growth.

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All Heart & Soul's Details:

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.heartandsoulmastermind.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the mastermind program:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.heartandsoulmastermind.com/heartsoul⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Say hi to Mariah on Instagram: ⁠⁠⁠⁠@mariahmckechnie

Say hi to Monique on Instagram: ⁠⁠⁠⁠@moniqueforcier

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