Need to assemble a plan to fulfill your visions for the future? Are you struggling to find motivation and resources?
In this episode, Elizabeth guides listeners through a comprehensive process of crafting a life well-lived. Divided into four parts, she begins by urging listeners to define their vision of an ideal future through exercises like time machine visualization, writing obituaries, or contemplating a limited timeframe to live. She outlines a specific, actionable process of mapping out a plan, focusing on identifying needs and creating an ecosystem conducive to achieving the envisioned future.
Tune in and you will:
- Learn the importance of creating a plan, and break down your vision into actionable steps and milestones, ensuring alignment with your values and priorities.
- Identify why your vision matters to you and what resources you need to make it happen—time, energy, support, etc.
- Consider the ecosystem you need to thrive and the habits that will help you create it. Develop an ideal calendar of habits and a timeline for your projects.
- Utilize habit stacking to build new habits onto existing ones and focus on making one change at a time.
Want to dive deeper? Check out additional tools and coaching resources from Elizabeth.
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信息
- 节目
- 发布时间2024年5月12日 UTC 21:59
- 长度1 小时
- 季1
- 单集7
- 分级儿童适宜