Authentically Autistic and ADHD

Kori Tomelden
  • 5.0 (2)
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Authentically Autistic and ADHD

I'm a late diagnosed Autistic ADHDer, mom, and life strategist for autistic women. Sharing tips, resources, and encouragement to empower autistic women with strategies so that they can go from surviving to thriving in a world that was not set up to fully support them.https://koriathome.com

  1. 02/21/2022

    How to Create a Strong Sense of Self-Worth as a Neurodivergent Adult

    Your self-worth is one of the most important things that you can do for yourself. But how do you create a strong sense of self-worth? Let's talk about that in this podcast episode.

    10 min

  2. 02/17/2022

    How to Create a Sense of Belonging when You Feel Like You Don't Fit In

    In this episode, we're going to talk about how to create a sense of belonging - especially when you feel like you don't fit in anywhere. Sound familiar?

    11 min

  3. 02/07/2022

    How to Increase Your Self-Esteem as a Recovering Perfectionist

    In this episode, Kori talks about how to increase your self-esteem when you're recovering from perfectionism or people pleasing.

    11 min

  4. 01/31/2022

    How to Get Over Perfectionism as an Autistic or ADHD Adult

    Do you struggle with perfectionism? This is a very common and shared human experience. Here's how to overcome perfectionism as an autistic or ADHD adult.

    14 min

  5. 01/24/2022

    How to Improve Concentration as an Autistic or ADHD Adult

    Concentration is one of many things affected by executive functioning issues. Here's how to improve concentration as an autistic or ADHD adult

    14 min
  6. Why Are Women Still Not Being Diagnosed with ADHD?

    01/17/2022

    Why Are Women Still Not Being Diagnosed with ADHD?

    In this episode, we're opening up the conversation about why women aren't being diagnosed with ADHD or why they aren't being diagnosed until later in life. This is a topic that will continue to be discussed at length in later episodes of the podcast.

    17 min
  7. Emotional Control and the Neurodivergent Adult

    01/10/2022

    Emotional Control and the Neurodivergent Adult

    In this episode of the podcast, we're talking about emotional control and in particular how that looks for neurodivergent adults who may struggle with executive functioning issues.

    10 min
  8. Flexibility and Your Autistic or ADHD Brain

    01/03/2022

    Flexibility and Your Autistic or ADHD Brain

    Just what does it mean to have brain flexibility? In this episode, we're going to talk about flexibility and how it's related to executive functioning. And, by the way, I don't mean your ability to do the splits.

    12 min
See All (27)

Ratings & Reviews

5
out of 5
2 Ratings

About

I'm a late diagnosed Autistic ADHDer, mom, and life strategist for autistic women. Sharing tips, resources, and encouragement to empower autistic women with strategies so that they can go from surviving to thriving in a world that was not set up to fully support them.https://koriathome.com

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