How to Deal With New Burnout Symptoms When Returning to The Office Career Contessa
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- Careers
As companies start to re-think how to bring employees back to offices—and employees start to re-think what they want out of work, managing employee burnout and anxiety needs to be a top priority. On this episode, we’re joined by Yu Tse Heng, a burnout scholar at the University of Washington, to share these new burnout symptoms, specific strategies for dealing with your unique burnout type, and what employers really need to do to help. Spoiler alert: it’s not a week off of work or free online therapy!
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Yu Tse Heng Email: yutse@uw.edu
The Confidence Crunch: https://bit.ly/3efA8MU
Sponsors:
MZ Wallace: https://bit.ly/3xo8Qfl
CDC: https://bit.ly/3zqyKRc
Safety Wing: https://bit.ly/34TV1sr
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As companies start to re-think how to bring employees back to offices—and employees start to re-think what they want out of work, managing employee burnout and anxiety needs to be a top priority. On this episode, we’re joined by Yu Tse Heng, a burnout scholar at the University of Washington, to share these new burnout symptoms, specific strategies for dealing with your unique burnout type, and what employers really need to do to help. Spoiler alert: it’s not a week off of work or free online therapy!
Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW
Follow Career Contessa: http://bit.ly/2TMH2QP
Power Moves: https://amzn.to/2X1EQWZ
Yu Tse Heng Email: yutse@uw.edu
The Confidence Crunch: https://bit.ly/3efA8MU
Sponsors:
MZ Wallace: https://bit.ly/3xo8Qfl
CDC: https://bit.ly/3zqyKRc
Safety Wing: https://bit.ly/34TV1sr
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
37 min