How to deal with Bullying (Episode 8)

If you’ve ever been bullied at any point in your life, either when you were younger or as an adult, then you know how horrible it can feel. 

Today we will talk about Why bullying has such a big impact on your mental health and How to deal with it and recover from being bullied. 

Welcome to minutes of facts podcast!

Keep in mind: Your mental health is just as important as your physical health. It is shaping your future and it's actually your choice to make it better or worst.

Join the journey on IG:
https://www.instagram.com/minutesofacts/

Stay Safe & Healthy.

#mentalhealthpodcast #mentalwellbeing #mentalhealthtips #mentalhealth #wellbeing #happiness #improveyourmentalhealth #personalgrowth #selfdevelopment #mentalhealthpodcasts #bettermentalhealth