45 min

How To Develop Mental Toughness with Joanna Zeiger Femme Cyclist Podcast

    • Fitness

In this episode of Femme Cyclist I sit down with Joanna Zeiger. Joanna is a former Olympian, Ironman world champion, author, coach, and researcher. Yup, there's pretty much nothing this woman can't do.I first became familiar with Joanna after reading her fantastic book, The Champions Mindset - An Athlete's Guide to Mental Toughness. Seeing as how we can all use more mental toughness in our lives, I sat down with Joanna to discuss how we as women, can work on developing...

In this episode of Femme Cyclist I sit down with Joanna Zeiger. Joanna is a former Olympian, Ironman world champion, author, coach, and researcher. Yup, there's pretty much nothing this woman can't do.I first became familiar with Joanna after reading her fantastic book, The Champions Mindset - An Athlete's Guide to Mental Toughness. Seeing as how we can all use more mental toughness in our lives, I sat down with Joanna to discuss how we as women, can work on developing...

45 min