18 min

How to Develop Self-Respect Motivation with Brendon Burchard

    • Health & Fitness

When it comes to our energy and health, we regularly think of our diet and exercise...but what if we considered taking care of our health as having self-respect? In this episode, discover what you can do to take care of yourself so that you can live a long and happy life.
“As one's self-respect and self-worth go up, their health habits improve. In fact, often when their health habits improve, then their self-respect goes up. I really believe it is a perpetual evergreen loop.”
If you'd like to practice more self-love and self-respect, then this episode is for you.
1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram: https://www.instagram.com/brendonburchard
Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to our energy and health, we regularly think of our diet and exercise...but what if we considered taking care of our health as having self-respect? In this episode, discover what you can do to take care of yourself so that you can live a long and happy life.
“As one's self-respect and self-worth go up, their health habits improve. In fact, often when their health habits improve, then their self-respect goes up. I really believe it is a perpetual evergreen loop.”
If you'd like to practice more self-love and self-respect, then this episode is for you.
1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com
2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C
3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps
4. Get the Confidence Masterclass: https://www.growthday.com/confidence
5. Follow me on Instagram: https://www.instagram.com/brendonburchard
Learn more about your ad choices. Visit megaphone.fm/adchoices

18 min

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