How To End Burnout In Our Workplaces & For Ourselves with Daisy Auger-Domínguez

Daisy Auger-Domínguez, a workplace strategist and author of Inclusion Revolution and Burnt Out to Lit Up, has dedicated her career to creating healthier, more inclusive workplaces. Drawing from her leadership roles at companies like Google, Disney, and Vice Media, Daisy shares her personal journey through burnout, how it impacted her mind, body, and family, and the tools that brought her back to balance. We explore the true meaning of burnout, how to spot the signs, and actionable steps for recovery. Daisy’s story offers powerful insights on finding your light, showing up authentically, and driving meaningful change both in and out of the workplace.

(00:00:00) Introductions

(00:03:24) The Cost of Burnout & Sustained Stress

(00:11:12) Daisy’s Career Journey: From Burnt Out to Lit Up

(00:26:12) Practicing Compassionate Leadership & Identifying Signs of Burnout

(00:34:07) Building Inclusive & Equitable Workplaces

(00:42:48) Ways to Offer Support & Cultivate Joy at Work

Click here for full show notes

Guest Info:

• Website: daisyauger-dominguez.com

• Instagram: @daisyaugerdominguez

• LinkedIn: Daisy Auger-Domínguez

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