The Evolved Marriage Podcast

Kate & Eric MacDougall
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  • 情感与人际关系
  • 一周一更

Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn’t need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of your marriage are ahead of you!

  1. Growth & Conflict Quickfires

    5月5日

    Growth & Conflict Quickfires

    In this episode, Kate and Eric talk all about Unlearning, Healing, and Growing Through Conflict. Topics: ➡️ What Kate and Eric had to unlearn to grow together ➡️ How they handle resentment and repair after conflict ➡️ Why independence and authenticity are essential in long-term marriage   For Men: Join The Evolved Men’s Collective https://www.evolvedmarriage.com/emcmastermindsite For Couples: Complete your Relationship Assessment https://www.evolvedmarriage.com/couples-coaching FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

    40 分钟
  2. Intimacy and Connection Quickfire

    4月28日

    Intimacy and Connection Quickfire

    In this episode, Kate & Eric answer questions about Intimacy and connection, quickfire style! Topics: ➡️ How to stay connected when you're tired or stressed ➡️ The small gestures that make you feel loved and seen ➡️ How to initiate sex and create playful energy in your relationship   SHOWNOTES: https://www.evolvedmarriage.com/blog/intimacy-and-connection-quickfire For Men: Join The Evolved Men’s Collective https://www.evolvedmarriage.com/emcmastermindsite For Couples: Complete your Relationship Assessment https://www.evolvedmarriage.com/couples-coaching FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

    38 分钟
  3. Partnership Quickfires

    4月21日

    Partnership Quickfires

    One question leads to another as Kate and Eric take on a quickfire Q&A about the quirks, habits, and healing conversations that shaped their marriage. Here’s what they covered: ➡️ What we used to argue about that now seems silly ➡️ Habits we still find annoying in each other ➡️ What a real apology looks like ➡️ How we decide when to speak up or let it go ➡️ The one conversation that changed our marriage ➡️ What we wish we did more of ➡️ What helps us stay strong   SHOWNOTES: https://www.evolvedmarriage.com/blog/partnership-quickfires For Men: Join The Evolved Men’s Collective https://www.evolvedmarriage.com/emcmastermindsite For Couples: Complete your Relationship Assessment https://www.evolvedmarriage.com/couples-coaching FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

    35 分钟
  4. Healing your Core Wound, and Sharing your Gift with the World

    3月19日

    Healing your Core Wound, and Sharing your Gift with the World

    Eric is flying solo this week. Join him as he talks about unlocking your true potential by tapping into and sharing your unique gifts. Topics: ➡️ Discovering your innate skills and how to harness them in everyday life. ➡️ Overcoming the perfection barrier to start helping others with what you already know. ➡️ The impact of integrating and sharing your gifts within the community.   SHOWNOTES: https://www.evolvedmarriage.com/blog/healing-your-core-wound-and-sharing-your-gift-with-the-world For Men: Join The Evolved Men’s Collective https://www.evolvedmarriage.com/emcmastermindsite For Couples: Complete your Relationship Assessment https://www.evolvedmarriage.com/couples-coaching FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

    25 分钟
  5. What To Do When You’re Growing and Your Partner Isn’t?

    3月3日

    What To Do When You’re Growing and Your Partner Isn’t?

    In this episode, Kate & Eric delve into managing personal growth differences within a relationship. Topics: ➡️ Navigating growth disparities between partners. ➡️ Inviting your partner into your growth journey without judgment. ➡️ Empathy's importance in understanding each partner’s struggles. ➡️ Modeling personal growth to inspire your partner. ➡️ Embracing acceptance and love while fostering mutual growth.   SHOWNOTES: https://www.evolvedmarriage.com/blog/what-to-do-when-you-re-growing-and-your-partner-isnt For Men: Join The Evolved Men’s Collective https://www.evolvedmarriage.com/emcmastermindsite For Couples: Complete your Relationship Assessment https://www.evolvedmarriage.com/couples-coaching FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

    30 分钟
  6. Moving beyond Roommates to Deeper EMOTIONAL Connection

    2月24日

    Moving beyond Roommates to Deeper EMOTIONAL Connection

    In this week's episode, Kate & Eric discuss key strategies to deepen your connection with your spouse and move past the "roommate phase" Topics: ➡️ Managing conflicts in marriage through vulnerability and openness ➡️ Techniques for giving and receiving feedback in relationships without conflict. ➡️ Ideas to break daily routines and rekindle romance and emotional intimacy in your marriage.   SHOWNOTES: https://www.evolvedmarriage.com/blog/moving-beyond-roommates-to-deeper-emotional-connection For Men: Join The Evolved Men’s Collective https://www.evolvedmarriage.com/emcmastermindsite For Couples: Complete your Relationship Assessment https://www.evolvedmarriage.com/couples-coaching FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

    28 分钟
  7. How to Handle Conflict When You Have Completely Different Communication Styles

    2月17日

    How to Handle Conflict When You Have Completely Different Communication Styles

    In this episode, Kate and Eric tackle a listener's question about managing conflict styles in a marriage. "I tend to shut down during conflict—I need time to think things through before I can respond. But my wife wants to talk things out right away and gets frustrated when I withdraw. We both end up feeling unheard and frustrated. How do we find a way to resolve conflict that works for both of us?" Topics: ➡️ Different communication styles: Internal processors vs. immediate responders. ➡️ Resolution strategies: Writing thoughts post-conflict and scheduling discussion times. ➡️ Personal responsibility: Acknowledging one's impact on communication breakdowns. ➡️ Constructive engagement: Using "I statements," taking breaks, and reaffirming understanding.   SHOWNOTES: https://www.evolvedmarriage.com/blog/how-to-handle-conflict-when-you-have-completely-different-communication-styles For Men: Join The Evolved Men’s Collective https://www.evolvedmarriage.com/emcmastermindsite For Couples: Complete your Relationship Assessment https://www.evolvedmarriage.com/couples-coaching FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

    35 分钟
  8. What to Do When your Partner is Unwilling to Change

    2月10日

    What to Do When your Partner is Unwilling to Change

    In this week's episode, Kate & Eric explore strategies for engaging with a partner resistant to change. Topics: ➡️ Identifying traits of resistance like inflexibility, criticism, lack of empathy, and defensiveness. ➡️ Reflecting on personal contributions to relationship dynamics and initiating change from within. ➡️ Effective communication and setting clear boundaries to foster a healthier relationship.   SHOWNOTES: https://www.evolvedmarriage.com/blog/what-to-do-when-your-partner-is-unwilling-to-change For Men: Join The Evolved Men’s Collective https://www.evolvedmarriage.com/emcmastermindsite For Couples: Complete your Relationship Assessment https://www.evolvedmarriage.com/couples-coaching FREE TRAINING - The Communication Blueprint https://www.evolvedmarriage.com/start

    32 分钟
查看全部 196 集

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关于

Join Kate and Eric MacDougall as they talk about all things Intimacy. Growth in your marriage doesn’t need to be a drag! We make growth and connection fun, and give you actionable skills to make sure the best years of your marriage are ahead of you!

信息

  • 创作者
    Kate & Eric MacDougall
  • 活跃年份
    2021年 - 2025年
  • 单集
    196
  • 分级
    儿童不宜
  • 版权
    © Kate & Eric MacDougall
  • 节目网站
    The Evolved Marriage Podcast

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