32 min

How to Feel More Positive Right Now | Part 1 The Chalene Show | Diet, Fitness & Life Balance

    • Mental Health

Wow! Can we just all agree that 2020 has been crazy weird and very stressful for so many? Just when we feel like we have a handle on what’s going on in the world... a new curve ball gets thrown in! So today, in Part 1 of a 2-part series, Chalene shares actionable tips — you can start right now — that’ll help you feel and be more positive! Please remember, the one thing you do have control over is YOU!
 
Welcome to our new sponsor feetures.com!! Use the code CHALENE to get $10 off Your First Pair of Feetures.
 
Links from today’s episode:
Sign Up for Chalene’s newsletter at chalene.com
Join our awesome PodSquad on Facebook here! Stop dieting & start living: PhaseItUp.com Leave Chalene a message at  ‪(619) 500-4819‬ Leave Chalene a Voicemail review or question  HERE Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Hey Kay!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!!   
Stop dieting & start living: PhaseItUp.com
Get the 131 Book!!!
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
 
Subscribe to Build Your Tribe!!!
    
Join our awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial  
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene

Wow! Can we just all agree that 2020 has been crazy weird and very stressful for so many? Just when we feel like we have a handle on what’s going on in the world... a new curve ball gets thrown in! So today, in Part 1 of a 2-part series, Chalene shares actionable tips — you can start right now — that’ll help you feel and be more positive! Please remember, the one thing you do have control over is YOU!
 
Welcome to our new sponsor feetures.com!! Use the code CHALENE to get $10 off Your First Pair of Feetures.
 
Links from today’s episode:
Sign Up for Chalene’s newsletter at chalene.com
Join our awesome PodSquad on Facebook here! Stop dieting & start living: PhaseItUp.com Leave Chalene a message at  ‪(619) 500-4819‬ Leave Chalene a Voicemail review or question  HERE Go to Chalene.com/MyThing and see what your passion or hidden talents are!! Hey Kay!!! Email me at Kristin@chalenejohnson.com and be sure to send your address!!   
Stop dieting & start living: PhaseItUp.com
Get the 131 Book!!!
 
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
 
Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!
 
Be sure you are subscribed to this podcast to automatically receive your episodes!!! 
 
Subscribe to Build Your Tribe!!!
    
Join our awesome PodSquad on Facebook here!
 
Get episode show notes here: www.chalenejohnson.com/podcast 
 
Connect with me on your fav social platform:
SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial  
Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you’re a homie!
XOXO Chalene

32 min

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