How to Find Joy in the Everyday: Simple Habits to Boost Your Mood

Fully believe that joy can be found in the smallest of places.

Sharing with you today how to find joy in the little moments, simple habits that you can use to boost your mood in any given day.

Little tools to put in your virtual pocket, to reference when you need a pick-me-up.

So that you don’t have to feel like your joy is being striped away, but instead can feel it constantly being refueled every single day.

As mentioned in the episode: favorite holiday candles - Noteworthy Candle Company

CONNECT WITH THE BEST DAY PODCAST 

Ready to take the next step? Book a one-hour coaching call!

~JOIN OUR MAILING LIST!

~Follow along over on Instagram @thebestdaypodcast and @gracefulandfree

~Hang out with us in our Facebook group! 

Check out the show notes for today's episode.

xo. Haley