How to Get Out of Your Head and Into Your Life: Series Introduction

This is an introductory episode to my first podcast series--Get Out of Your Head and Into Your Life!! The female head represents just over 8% of the body, and yet we are living more than 90% of our lives there! And while we know on some level we are trapped in our own cerebral cage, we are choosing to stay there. Because it's safe and comfortable. Because we brought couches and snacks. Meanwhile, our deepest desires, greatest potential, and highest calling in life are begging us to GET OUT!

But how? That is what this series is all about. Tune in as we talk about what it actually looks like to GET OUT OF YOUR HEAD and INTO YOUR LIFE!