Mindful In Minutes Meditation
Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.
So grateful for this podcast
10月12日
This podcast has helped me start my journey with meditation and is currently helping me get through some tough times. Kelly’s voice is so soothing and I enjoy every single meditation I complete with her. I share this podcast with my loved ones because it has been such a great resource for me. We appreciate you so much, Kelly.
She is perfection
10月3日
I enjoy literally everything about Kelly. Her voice is so soothing and she is wise beyond her years. Her analogy of being okay with being someone’s “goat cheese” is priceless advice I think about daily.
That fall equinox meditation was exactly what I needed
9月24日
Thank you Kelly for bringing these amazing guided meditations to my life! I can say I always feel better after and my morning routine (and life really) is changed forever in the best way. Thank you for helping me to experience deep gratitude and getting back to feeling balanced. All your listeners are so grateful for you!
Dark Time
8月23日
Your Podcast has helped me through a really DARK time in my life ❤️I could never thank you enough- Thank you❤️
簡介
資訊
- 創作者Mindful In Minutes Meditation
- 活躍年代2017年 - 2024年
- 集數480
- 年齡分級兒少適宜
- 版權© Mindful In Minutes Meditation