Feeling stuck in a loop of overthinking? This 25-minute guided meditation is designed to help you calm the mental chatter, clear your mind, and reconnect with stillness and clarity. Whether you're dealing with anxious, racing thoughts or mental fatigue, this practice will support your nervous system regulation, subconscious reprogramming, and mental clarity so you can come back to center. What to expect in this meditation: ✔️ Release looping thoughts ✔️ Quiet your busy mind ✔️ Reset your nervous system ✔️ Gain focus, clarity, and peace RESOURCES 🧠 Subconscious Coaching Secrets: Learn How World-Class Coaches Facilitate Rave-Worthy Client Breakthroughs & Get Paid Abundantly — without spending years second-guessing, underdelivering, & undercharging while you “figure it out”. Click HERE to join the training now to become a world-class coach who runs a world-class coaching business. 🌟 Apply and Book a Call to join the next class of The Psyche Coaching Certification! ABOUT YOUR HOST: Jen Casey is a Master Coach and Trainer of the Psyche Coaching Certification, Energy Healer, Speaker, & host of the Top-100 CEO Psyche® Podcast. Through bringing together her love of psychology, the subconscious mind, and energetics, along with her passion for online marketing, program design, and masterful facilitation, she helps online coaches design transformational client experiences from marketing and creation — to coaching and facilitation. She knows building a world-class coaching business, starts with becoming a world-class coach. To follow along with Jen’s work, follow her on IG @heyjencasey, or learn more about her latest offerings at heyjencasey.com. DISCLAIMER For Entertainment & Informational Purposes Only. All media content provided by Jen Casey and CEO Psyche is intended for entertainment or educational purposes only. This audio is designed for as a guided meditation, and includes suggestions for subconscious contemplation. Please ensure you are in a safe, distraction-free environment before listening. Do not listen while driving, operating heavy machinery, or performing any task that requires your full attention. This is Not Medical or Mental Health Advice. We do not provide medical advice. This content is not a substitute for medical, psychological, or therapeutic care. It does not diagnose, treat, cure, or prevent any condition. Always consult a qualified healthcare provider regarding any health concerns. If you have a history of mental health disorders or illnesses, please consult a licensed therapist or medical professional before engaging in this practice to ensure it is appropriate for you. Listening to this recording does not establish a professional relationship between you and the creator. Limitation of Liability. The creator and publisher of this content accept no responsibility or liability whatsoever for any injury, loss, or damage, whether direct, indirect, incidental, or consequential, that may arise from the use or reliance upon the information and material presented here. You assume full responsibility for your experience. Personal Responsibility & No Guarantee. While many individuals find these practices beneficial, we make no guarantees regarding specific outcomes or results. Your experience is unique, and personal transformation depends on various factors beyond the scope of this recording. This recording may induce deep relaxation or a trance-like state. Please engage only if you feel comfortable with these experiences. By choosing to listen, you acknowledge responsibility for your own well-being. If at any time you feel uncomfortable, you are encouraged to pause or discontinue the session. Intended Audience. This content is intended for adults. If you are under 18, please obtain parental or guardian consent before listening. Intellectual Property. This recording is for personal use only. It may not be copied, distributed, or altered without permission from the creator.
