The Lifted Podcast
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
One of One
19 thg 11
The Lifted Podcast has helped me altered my state of consciousness and build my self image immensely. Helen is a phenomenal host and the subject matter is so important. Her open hearted inquiry into every guests life and purpose is refreshing. Helen's ability to humbly listen and respond to people is unmatched in the podcast space. 10/10 recommend to everyone I talk to!
Thank you Helen
3 thg 11
I look forward to these episodes every week.
Feel good vibes
6 thg 6
Helen knows how to make a gal feel good! Her words help build confidence and open my mind to new possibilities. Came across her a while back and her stories, conversations and insights keep me grounded and yearning for more! ✨🤍
My happy place
04/11/2022
I love everything about this pod- from Helen’s soothing voice to the spiritual advice from her and guests. It’s much more digestible than any other pods I have heard, and the recommendations are easy to implement in my own life! A favorite!
Giới Thiệu
Thông Tin
- Nhà sáng tạoHelen Denham
- Năm hoạt động2019 - 2024
- Tập212
- Xếp hạngThô tục
- Bản quyền© Copyright 2024 by Helen Denham
- Trang web chương trình
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