How to GLOW UP as a Grown UP: 15 Tips To Upgrade Your IRRESISTIBILITY

Get ready for a sizzling episode of the PUSH Podcast where we dive deep into the art of keeping the spark alive in relationships, no matter what life throws your way. This episode is all about understanding that allure goes beyond the surface - it's the twinkle in your eye, the swagger in your step, and the allure of your actions that make hearts beat faster. We unwrap the secrets of remaining irresistible after major life changes, like becoming a parent, and how to keep the romance sizzling.

We're not shy about the essentials either - communication and empathy take center stage as we explore how to evolve together rather than apart. Single or taken, we've got something for everyone, emphasizing how personal development, from staying fresh to staying fit, plays a pivotal role in upping your charm game.

And because we love to mix enlightenment with entertainment, we dive into the delicate dance of setting boundaries and why a little mystery can make you even more desirable. Plus, don't miss out on the laughs and revelations as we tackle a game of hypotheticals, showcasing the many shades of attraction.

With a blend of personal stories and expert advice, we lay down the ultimate guide to keeping your relationship as exhilarating and passionate as day one. Tune in for an episode that's not just thought-provoking but bursting with tips and tales to keep you and your loved ones thoroughly enchanted.

(00:00) Attractiveness Without Losing Yourself

Attractiveness in relationships, comfort vs. sexiness, pajama attire, remaining true to oneself while being attractive to partner.

(06:08) Maintaining Attraction in Relationships

Maintaining physical attraction, open communication, and empathy are crucial for keeping the spark alive in long-term relationships.

(11:31) Attractiveness and Self-Improvement

Appearance assumptions, hygiene's impact on health and attractiveness, exercise's effect on confidence, and the role of scent.

(22:57) Keys to Attraction and Self-Worth

Attraction is influenced by ambition, personal growth, self-awareness, and qualities beyond physical appearance.

(28:03) Attraction, Confidence, and Relationships

Attraction, self-worth, humor, confidence, personal qualities, hygiene, positivity, communication, 'bad boy' allure, 'big dick energy', complex decisions in relationships.

(34:52) Importance of Boundaries in Relationships

Maintaining attractiveness, setting boundaries, and avoiding complacency can enhance long-term relationships.

(47:35) Relationship Red Flags and Positive Traits

Pitfalls in relationships: close-mindedness, dishonesty, selfishness, lack of confidence, poor communication, negativity, hygiene, and the importance of appreciating partners' passions.

(51:30) Building and Maintaining Attraction in Relationships

Maintaining attraction and desire in long-term relationships through seeing each other excel, emotional connection, intellectual engagement, and physical affection.

Check out Esther Perel’s- Where Should we begin Game of Stories Conversation Cards for Couples, Friends, & Co-workers.
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