Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.
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Send your questions to our mental health professionals HERE or email ask-a@headspace.com.
Follow Robin here or at Well…Adjusting and follow Kessonga here.
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호스트 및 게스트
정보
- 프로그램
- 채널
- 주기매일 업데이트
- 발행일2025년 9월 9일 오전 7:05 UTC
- 길이33분
- 등급전체 연령 사용가