Kessonga and Robin answer questions about recovering from surgery, continuing your practice during the good days, and using mindfulness to deal with an ever-growing to-do-list.
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Send your questions to our mental health professionals HERE or email ask-a@headspace.com.
Follow Robin here or at Well…Adjusting and follow Kessonga here.
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主持人與來賓
資訊
- 節目
- 頻道
- 頻率每日更新
- 發佈時間2025年9月9日 上午7:05 [UTC]
- 長度33 分鐘
- 年齡分級兒少適宜