How to Be a Better Human

TED Audio Collective
  • 4.1 (1.2 k)
  • SUPERACIÓN PERSONAL
  • CADA SEMANA
How to Be a Better Human

Zero ads, more time to enjoy being human.

$4.99/mes o $49.99/año después de la prueba

Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Hosted on Acast. See acast.com/privacy for more information.

  1. HACE 1 DÍA

    Throwing good parties and building community (w/ Priya Parker)

    Many of us are entering the new year with a similar goal — to build community and connect more with others. To kick off season five, Priya Parker shares ideas on how to be the host with the most. An expert on building connection, Priya is the author of “The Art of Gathering: How We Meet and Why It Matters.” Whether it's a book club, wedding, birthday or niche-and-obscurely themed party, Priya and Chris talk about how to create meaningful and fun experiences for all of your guests — including yourself. For the full text transcript, visit go.ted.com/BHTranscripts. Hosted on Acast. See acast.com/privacy for more information.

    38 min

  2. HACE 2 DÍAS • SÓLO PARA PERSONAS CON SUSCRIPCIÓN

    Bonus: Priya Parker

    In this episode for TED Audio Collective + subscribers, find out which book is shifting Priya Parker’s perspective on parenting and how you can be a better party guest.

    3 min

  3. 6 ENE

    How changing your story can change your life (w/ Lori Gottlieb) (re-release)

    Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that can help you edit the story of your life. Lori is a therapist, the bestselling author of Maybe You Should Talk to Someone, and a co-host on the Dear Therapists podcast. She was once also an executive at NBC, overseeing shows like the hit medical drama ER. It’s through these varied experiences that she’s realized the power of being aware of your personal narrative and being willing to edit your story. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

    35 min

  4. 30/12/2024

    How to set boundaries and find peace (w/ Nedra Glover Tawwab) (re-release)

    Telling other people what you want – or need – can be a really difficult thing to do! Nedra Glover Tawwab is a therapist and New York Times bestselling author who helps people create healthy boundaries with themselves and others, both at work and in personal relationships. In this episode, she talks about why identifying your needs is so important, clarifies what healthy boundaries can look like and shares empowering tools so you can advocate for yourself – and get the treatment you deserve. For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.

    34 min

  5. 23/12/2024

    How to cultivate resilience and get through tough times (with Lucy Hone) (re-release)

    Life can throw curveballs that you feel wholly unprepared for-- just ask Dr. Lucy Hone, a resilience researcher, who tragically lost her 12-year-old daughter in a road accident. While all of us may experience tragedy in our lives, not everyone knows how to manage it. In this episode, Dr. Hone shares the strategies that got her through unimaginable adversity and—in doing so—helped her find meaning through loss. Co-director of the New Zealand Institute of Wellbeing & Resilience, Hone's research is published internationally and her PhD was acknowledged for its outstanding contribution to wellbeing science at the World Congress of Positive Psychology in 2019. Her grief work now encompasses the best-selling book, Resilient Grieving, alongside other engaging online content. Hosted on Acast. See acast.com/privacy for more information.

    34 min

  6. 16/12/2024

    How to talk about your body without shame (w/ Anita Rao)

    Why is having the sex talk, admitting you passed gas, or being open about your body hair so seemingly uncomfortable for all of us? Journalist and host of the podcast, Embodied, Anita Rao, joins Chris this week to discuss why having open conversations about taboo topics like sex, relationships, and our bodies can help us understand ourselves better and feel less shame. Hosted on Acast. See acast.com/privacy for more information.

    34 min

  7. 16/12/2024 • SÓLO PARA PERSONAS CON SUSCRIPCIÓN

    Bonus: Anita Rao

    In this episode for TED Audio Collective + subscribers, Anita Rao talks about her transformative experience becoming an aunt, plus why she values time doing absolutely nothing.

    4 min

  8. 09/12/2024

    How Sikh wisdom can transform your life (w/ Simran Jeet Singh)

    No matter how religious you may or may not be, or how much you do or do not know about the Sikh religion, there’s something we can all learn from their major philosophies. Simran Jeet Singh is the author of the book The Light We Give: How Sikh Wisdom Can Transform Your Life. He joins Chris this week to talk about how to approach life with more optimism and shares how he’s navigated prejudice with humor and compassion. Hear about why he believes we all win when we show more curiosity and understanding for one another, even if we don’t subscribe to any particular set of beliefs.For the full text transcript, visit go.ted.com/BHTranscripts    Hosted on Acast. See acast.com/privacy for more information.

    37 min
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones. Hosted on Acast. See acast.com/privacy for more information.

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