How to Have Better Self-Care: Physical, Emotional and Spiritual Well-being for Teens

In this episode, Sidney and Jerzi share about the importance of self-care as college students and teens, discussing practical ways to nurture physical, emotional, and spiritual well-being. From early morning prayers to slowing down and connecting with God through nature, this episode offers insights and scripture to help blended kingdom teens prioritize mental health and faith. Join the conversation and learn how to find peace and balance in the chaos of daily life.

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