UnF*ck Your Brain: Feminist Self-Help for Everyone
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
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主持人与嘉宾
Love this podcast
8月15日
Kara is brilliant, I’ve been following her on IG for years and recently have binged her podcast. This is a must listen for anyone who is working to shift their mindset and let go of society nonsense that is messing with their brain ❤️
Too heavy on feminist theory for me
10月7日
I’m a female, I worked in a male-dominated industry (financial services management consulting), and I personally wasn’t on the receiving end of sexism. I know, I was lucky? But I guess that’s why I can’t last through the ten minutes of feminist theory when I’m trying to learn how to make decisions. Ironically , I just lectured someone today in a different forum about why it’s not racist to try to support black owned businesses …. the long history of racism in America and the toll it’s taken, yadda yadda yadda. So I don’t know why I feel this was over the top. I may rethink, give me a few weeks.
Not what it used to be
9月16日
I listened to this podcast on my walks and learned some great things. It began to become a little more like click bait/ advertising. You think your listening and will find out ways to help yourself but it’s more so asking if you identify with xyz- then telling you to buy the book, course, or special membership/club. The first several minutes are her just telling you all the great success she’s had with her business, book, wedding planning, etc. Unfollowing after many years.
Life-Changing
4月3日
I’ve done a lot of therapy and coaching, yet Kara always surprises me with nuggets of things I didn’t know before. Or that I didn’t see due to my socialization as a woman.
关于
信息
- 频道
- 创作者Kara Loewentheil
- 活跃年份2017年 - 2024年
- 单集453
- 分级儿童不宜
- 版权© 2017-2024 KL Coaching, Inc., all rights reserved
- 节目网站