Navigating No with Blue Stiley

Blue Stiley
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Navigating No with Blue Stiley

Hosted by Blue Stiley, Navigating No delves into the art of overcoming rejection, failure, and self-doubt. Each episode features insightful conversations with guests from diverse fields who share their personal experiences and strategies for handling rejection. This podcast offers listeners actionable steps to improve their lives by understanding how to navigate “no” and not let it define their journey. Whether you’re facing setbacks in your career, relationships, or personal growth, Navigating No provides the tools to keep moving forward with confidence.

  1. قبل ٦ أيام

    Be You, Not Them with Sybil Macdonald

    On this episode, I sit down with Sybil Macdonald, a media coach, public speaking expert, and the founder of Elevate, a company dedicated to helping people own their voice and show up with confidence. We talk about how speaking authentically can completely transform your career. Sybil shares why embracing your individuality is the ultimate power move—and why no one should underestimate the value of a handwritten thank-you note. Get ready for a conversation full of wisdom and reminders that the most powerful thing you can be… is yourself.  00:00 “Just give 5 minutes…” 00:32 Guest Introduction: Sybil McDonald 01:30 Sybil's Journey to Spokane 02:57 Adapting to a New City 03:44 Career Transition and Local Involvement 08:55 Building a Business in Spokane 12:36 The Power of Public Speaking 23:13 Embracing Individuality 30:00 The Joy of Helping Others 39:56 Navigating Rejection and Embracing Emotions 40:36 Training for Effective Business Pitches 43:04 Mastering Media Interviews 47:04 The Art of Reading the Room 54:08 Overcoming Business Challenges 59:44 The Power of Networking and Follow-Up 01:09:41 Maintaining Integrity in Business 01:11:54 Building a Strong Personal Brand 01:16:49 Final Thoughts

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  2. ٢٣ يونيو

    Fear and Money Are Excuses Not To Start with Chris Bovey

    Have you ever pitched an idea, vision, or business plan you believed in, only to be told it would never work? Our next guest, Chris Bovey, experienced exactly that. Instead of backing down, he used the rejection as fuel, refining his concept and adjusting his path to not only succeed, but to spark a city-wide movement. He’s the artist and entrepreneur behind Vintage Print, whose throwback-style prints have become synonymous with Spokane’s identity. From building a business one print at a time to saving the iconic Garland Theater from closing, Chris’s story is all about betting on your gut, staying true to your vision, and creating something that lasts. This is a conversation about grit, heart, and the power of saying “yes” to yourself—only on Navigating No. 00:00 Overcoming Fear and Excuses 00:50 Meet Chris Bovey: Turning Rejection into Fuel 01:35 Chris's Journey from Australia to Spokane 03:31 High School Struggles and Finding a Passion for Drama 09:13 From Drama to Graphic Design: Discovering a New Path 19:21 The Inlander Opportunity: A Dream Come True 27:30 The Birth of Vintage Print: From Rejection to Success 36:51 Facing Challenges and Realizing Potential 37:31 Creative Projects and Workplace Struggles 39:18 Taking the Leap to Full-Time Art 40:54 Building a Business and Community Engagement 47:36 Opening a Storefront and Overcoming Obstacles 53:33 Saving the Garland Theater 57:03 Nostalgia and Community Impact 01:07:57 Overcoming Fear and Embracing Hard Work 01:13:41 Current Endeavors and Future Vision

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  3. ١٦ يونيو

    Two Game-Changing Secrets for Entrepreneurs with Angela Dennison

    Perfect timing isn’t just for standup comedians—it’s also for building community. And someone got the last laugh to prove it. On this episode, Blue Stiley sits down with my friend Angela Dennison, the powerhouse behind making Laughs Comedy Club the best in Seattle. She didn’t plan to run a comedy venue, but when life presented the opportunity, she and her husband ran with it—building one of the most beloved comedy spaces in the Northwest. From navigating startup chaos to overcoming the challenges of being a woman in a male-dominated industry, Angela’s story is packed with grit, grace, and of course—laughter.  Let’s dive into what it takes to build a community, stay adaptable, and create a space where people can laugh, learn, and belong. This one’s for the dreamers, the doers, and anyone who knows the power of a good punchline. Let’s get into it—here on Navigating No. 00:00 The Courage to Pursue Comedy and Business 00:44 Meet Angela Denison: The Powerhouse Behind Seattle's Top Comedy Club 02:33 From Dentistry to Comedy: Angela's Unexpected Journey 04:49 Navigating Challenges and Embracing Change 07:00 Building a Community: The Key to Success 15:03 Adapting to COVID-19: Keeping the Club Alive 17:01 The Art of Comedy: Crafting Memorable Experiences 25:54 Handling Reviews and Maintaining Standards 32:46 Dealing with Rejection in the Comedy Industry 35:07 Crafting a Comedy Special 36:56 Ownership and Rights in Comedy 38:38 Providing Value to Comics 41:35 Advice for Aspiring Comedians 48:51 Challenges of Running a Comedy Club 53:57 Women in the Comedy Business 01:01:06 Overcoming Business Challenges 01:05:01 Final Thoughts

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  4. ٩ يونيو

    When Life Deals You Less, Play Bigger with Paul Brown

    What happens when the world tells you you’re not going to make it—before you’ve even had a chance to try?On this episode, I sit down with Paul Brown, a Seattle-based attorney and mentor who grew up with profound hearing loss and spent his life proving people wrong—not with pity or perfection, but with grit, self-awareness, and a whole lot of heart.From growing up in Alaska without sound, to becoming a standout athlete, and eventually one of the nation's top trial lawyers, Paul’s journey is a lesson in turning disadvantages into strengths.We talk about the cruel moments that shaped him, how cochlear implants changed his world, and what it means to finally hear your daughter’s voice for the first time.Let’s get into when all the odds are against you—only on Navigating No.00:00 Introduction 01:12 Paul's Early Life and Diagnosis08:09 Challenges and Misunderstandings13:37 Aggression and Sports18:03 Navigating Adulthood and Career31:15 Personal Growth and Mentorship33:17 Fraternity Experiences and Challenges34:46 Cochlear Implant Journey35:31 Activation Day and Emotional Reactions40:34 Appreciation for Voices and Communication50:44 COVID-19 and Realizing the Handicap56:01 Final Reflections and MessagesWelcome to Navigating No with Blue Stiley, the ultimate destination for motivation, inspiration, personal growth, and life-changing advice for overcoming fear of rejection, failure and self-dbout. 🎙️💡 Subcribe to the channel if you love achieving your goals. Your future self will thank you!#bluestiley #inspiration #motivation #selfimprovement #motivational

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  5. ١ يونيو

    How to Fail Forward: The Blueprint to Succeed with T.S The Solution

    What does it really take to turn passion into purpose, and then turning that purpose into lasting impact? Today, I sit down with T.S The Solution: hip-hop artist, community leader, and creative force shaping Spokane’s cultural & artistic landscape.  From navigating job loss – and fatherhood to launching a recording studio and mentoring the next generation, T.S shares how failure, resilience, and unwavering commitment to community transformed his path. T.S’s journey proves that success isn’t just about talent—it’s about showing up, staying consistent, and lifting others along the way. Get ready for a raw and inspiring conversation about creativity, fatherhood, and building a lasting legacy—only on Navigating No. Learn more about T.S at tsthesolution.com Follow T.S on his IG here: https://www.instagram.com/ts_the_solution_/ 00:00 Setting the Stage 00:19 Guest Background and Early Life 00:51 Journey to Spokane and Career Beginnings 01:24 Challenges and Opportunities in Spokane 02:39 Building a Community and Overcoming Failures 04:14 Starting a Business and Scaling Up 14:43 The Importance of Teamwork and Support 20:24 Parenting and Life Lessons 27:29 Building a Legacy Through Failure 27:58 Hip Hop Artists in Commercial Real Estate 28:49 Inspiring the Next Generation 31:23 The Struggles of Running a Studio 32:22 Hitting Rock Bottom 39:54 The Power of Community and Mentorship 46:45 Rebuilding and Moving Forward 47:05 Advice for Aspiring Artists 53:21 Upcoming Projects and Final Thoughts

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  6. ٢٦ مايو

    Rebuilding From Rock Bottom Up with Josh Hissong

    What if your biggest setbacks were actually setting you up for the life you were meant to build? Today, I sit down with Josh Hissong—designer, restaurant owner, and co-founder of HDG Architecture—to talk about the long road to personal growth, leadership, and finding purpose. From battling addiction in his early 20s to building some of the Inland Northwest’s most iconic spaces, Josh’s journey is proof that reinvention takes courage, community, and a relentless commitment to growth.  This conversation is full of heart, honesty, and hard-earned wisdom—only on Navigating No. Welcome to Navigating No with Blue Stiley, the ultimate destination for motivation, inspiration, personal growth, and life-changing advice for overcoming fear of rejection, failure and self-doubt. 🎙️💡 Subscribe to the channel if you love achieving your goals. Your future self will thank you! 00:00 Embracing Failure and Overcoming Hurdles 00:41 Introducing Josh Song: A Journey of Reinvention 01:55 From Addiction to Architecture: Josh's Early Struggles 04:54 Finding Passion in Customer Service 14:03 The Turning Point: Rehab and New Beginnings 18:09 Learning and Growing in the Restaurant Industry 32:34 The Birth of HDG Architecture 37:27 Diving into Design 38:52 Learning Through Immersion 39:25 Teaching Kids Confidence 40:42 Workplace Attitudes and Hiring 41:41 Mentorship and Belief 42:37 Parenting and Kindness 46:58 Adapting in Business 50:25 Hyperfocus in Business 56:14 Challenges and Overcoming Adversity 01:05:02 Team Building and Collaboration 01:09:01 Wrapping Up — Catch shorts and full episodes of NAVIGATING NO Here:   https://www.youtube.com/playlist?list=PLVYhmZsDkCVt9PGcXwjlypwaEBjteb-Ri   📺 Listen to NAVIGATING NO while you're on-the-go!  🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday to start your week off right! Apple Podcasts and Spotify & Youtube: https://linktr.ee/navigatingno — Subscribe to the channel here: https://www.youtube.com/@bluestiley — Follow me here: Instagram: https://www.instagram.com/bluestiley Facebook: https://www.facebook.com/blue.stiley Website:  — https://bluestiley.com/ https://thesumof4.com/ — Looking for my book on Amazon? Here it is! https://www.amazon.com/gp/product/1950241998/ref=ox_sc_act_title_1?smid=A27LPL7FZJL1FB&psc=1 #bluestiley #inspiration #motivation #selfimprovement #motivational

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  7. ١٩ مايو

    Why Approval & Validation Are Moving Targets with Bill Kalivas

    What happens when the search for approval from others no longer defines you—and you finally let go?On this episode, I sit down with Bill Kalivas, a Spokane-based leader, mentor, and connector who’s built a career—and a life—on showing up for others.From a turbulent childhood marked by instability and rejection to finding strength through sports, mentorship, and faith, Bill’s story is a powerful reminder that YOU don’t have to be defined by where you start.Now, through his nonprofit Launchpad—a Spokane-based organization that connects entrepreneurs, community leaders, and changemakers—he’s tackling some of the Pacific Northwest’s most pressing challenges head-on.Get ready for a conversation full of truth, transformation, and the quiet kind of leadership that leaves a lasting legacy—only on Navigating No.00:00 Reflecting on Life's True Needs00:53 Introducing Bill Kalivas: A Journey of Resilience02:11 Bill's Early Life and Family Struggles03:31 Overcoming Adversity Through Community Support05:21 Navigating Identity and Family Dynamics07:11 Finding Strength in Sports and Mentorship09:56 High School Challenges and Triumphs16:02 Meeting My Biological Father36:37 Understanding and Empathy37:09 Family Dynamics and Secrets37:51 Confrontations and Rejections40:24 Funeral and Family Revelations42:00 Finding Closure and New Beginnings45:30 Personal Growth and Mentorship48:58 The Power of Community and Connection52:57 Final Thoughts

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  8. ١٢ مايو

    Success Starts When You Stop Delaying with Jeff Roe

    How far would you be willing to travel to chase a life you’ve only dreamed of?In this episode, I sit down with Jeff Roe, a long-distance cyclist and relentless adventurer, to explore how embracing the unknown can lead to an unforgettable journey.From riding his bike all the way from Alaska to the tip of South America, Jeff has pushed beyond comfort to discover what’s possible when you choose curiosity over fear.Tune in for a conversation full of wonder and the kind of inspiration that might just spark your next big leap—only on Navigating No.00:00 Overcoming Fear and Embracing Accountability00:25 Introducing Jeff Roe: The Adventurous Cyclist01:29 The Journey Begins: From Internships to Adventures03:46 Choosing the Path Less Traveled: Becoming a Flight Attendant13:20 The Impact of COVID-19: From Flight Attendant to Cyclist14:46 Embarking on a Cycling Adventure: From Canada to Mexico30:28 Creative Snack Ideas30:40 Learning on the Go30:58 Dealing with Discomfort31:42 Upgrading Gear33:01 Packing Essentials33:35 Travel Aspirations35:44 First Milestones37:28 Navigating Challenges38:38 Unique Experiences43:37 Reflecting on the Journey49:26 Planning the Next Adventure58:19 Skydiving Realities59:04 Choosing the Americas for a Bike Adventure01:00:08 Funding the Journey01:02:06 Quitting the Job for Adventure01:06:09 A Life-Changing Diagnosis01:10:15 Meeting My Future Wife on the Road01:15:02 Navigating Language Barriers01:19:29 Future Travel Goals01:26:12 Final ThoughtsWelcome to Navigating No with Blue Stiley, the ultimate destination for motivation, inspiration, personal growth, and life-changing advice for overcoming fear of rejection, failure and self-dbout. 🎙️💡 Subcribe to the channel if you love achieving your goals. Your future self will thank you!#bluestiley #inspiration #motivation #selfimprovement #motivational

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Hosted by Blue Stiley, Navigating No delves into the art of overcoming rejection, failure, and self-doubt. Each episode features insightful conversations with guests from diverse fields who share their personal experiences and strategies for handling rejection. This podcast offers listeners actionable steps to improve their lives by understanding how to navigate “no” and not let it define their journey. Whether you’re facing setbacks in your career, relationships, or personal growth, Navigating No provides the tools to keep moving forward with confidence.

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    Blue Stiley
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    © Blue Stiley
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    Navigating No with Blue Stiley

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