How To Lose Weight With Type 1 Diabetes [In 2025]

If you've ever struggled to lose fat with T1D, you're not alone.

The reality is that losing weight with diabetes is actually harder, and often overlooked.

Here's the reason - if your blood sugars aren't working for you, they're working against you.

Low blood sugars mean consuming extra calories that you didn't even want...

High blood sugars mean your body can't function or recover optimally...

Blood sugars that bounce up and down stress out your system and damage your blood vessels...

And at the foundation - diabetes is a metabolic disease that, you guessed it, impacts your metabolism.

It's not your fault that you didn't know the secret to weight loss and T1D - and in today's episode I break down some common misconceptions, mistakes, and mysteries...

So that you can finally lose the weight and get back to feeling your best.

>> ENJOY!

Grab your seat for the Weight Loss Challenge here:
https://t1dbootcamp.com

Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY!
https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp


Free T1D Support Group Here: https://diabetesinaction.com/join-group-1

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Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!

This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


https://www.ftfwarrior.com

Follow Matt here:

Instagram: https://www.instagram.com/ftfwarrior/

Facebook: https://www.facebook.com/ftfwarrior/

YouTube: https://www.youtube.com/c/ftfwarrior
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Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.