How to love others and yourself this Valentine’s Day

In this episode we are going to be talking about how to make this Valentine’s Day an extra special one for everyone! Although traditionally seen as a day of couples sharing roses, teddy bears, and chocolate, we think it should be more than that – an opportunity to show and spread love to all of the people in your life that deserve to be cared for and thought of. In this episode we share tangible ways to show love to partners, friends, family, and yourself. Happy Valentine’s Day sweethearts, xoxo <3 

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Sources:

https://www.yesmagazine.org/health-happiness/2013/12/28/the-ancient-greeks-6-words-for-love-and-why-knowing-them-can-change-your-life 

https://www.dictionary.com/e/greek-words-for-love/ 

https://www.history.com/topics/valentines-day/history-of-valentines-day-2