1 hr 28 min

How To Navigate Puberty in Gymnastics with Dr. Ellen Casey and Nick Ruddock The SHIFT Show

    • Sports

A highly requested episode featuring Dr Ellen Casey who is the Sports Medicine Physician for the US Women’s Senior National Team and frequent flyer on the podcast Nick Ruddock. We tackle an open, honest, candid conversation about puberty, growth and how we can better help younger athletes during this time.

A highly requested episode featuring Dr Ellen Casey who is the Sports Medicine Physician for the US Women’s Senior National Team and frequent flyer on the podcast Nick Ruddock. We tackle an open, honest, candid conversation about puberty, growth and how we can better help younger athletes during this time.

1 hr 28 min

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