1 hr 5 min
How to Navigate the Path of Grief with Dr. Joanne Cacciatore The One You Feed
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- Mental Health
In this Episode, You'll Learn:
How there are many different forms of grief
Why we need to surrender to our grief and turn toward painful feelings
How there are many painful emotions that exist under the "grief umbrella"
The challenge of surrendering to grief in a culture that constantly pushes for happiness and avoidance of pain.
How we can strengthen our ability to cope with grief by continuing to allow it in
The importance of finding emotional support when grieving
Why animals provide the best emotional support
How providing emotional support to someone grieving includes just being with them and holding space for their grief
To learn more, click here!
See omnystudio.com/listener for privacy information.
In this Episode, You'll Learn:
How there are many different forms of grief
Why we need to surrender to our grief and turn toward painful feelings
How there are many painful emotions that exist under the "grief umbrella"
The challenge of surrendering to grief in a culture that constantly pushes for happiness and avoidance of pain.
How we can strengthen our ability to cope with grief by continuing to allow it in
The importance of finding emotional support when grieving
Why animals provide the best emotional support
How providing emotional support to someone grieving includes just being with them and holding space for their grief
To learn more, click here!
See omnystudio.com/listener for privacy information.
1 hr 5 min